12.1 km | 01:01:58 | 05:08/km日期: 2021-01-07 20:24 - 卡路里: 922 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 05'22" / 05'07" / 05'11" / 05'16" / 05'19" / 05'09" / 05'07" / 05'06" / 05'02" / 05'01" / 05'09" / 04'50" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'26") | 1000 / 1000 |
| 2 | | 05'06" (+00'11") | 1000 / 2000 |
| 3 | | 05'11" (+00'16") | 1000 / 3000 |
| 4 | | 05'15" (+00'20") | 1000 / 4000 |
| 5 | | 05'19" (+00'24") | 1000 / 5000 |
| 6 | | 05'09" (+00'14") | 1000 / 6000 |
| 7 | | 05'06" (+00'11") | 1000 / 7000 |
| 8 | | 05'05" (+00'10") | 1000 / 8000 |
| 9 | | 05'02" (+00'07") | 1000 / 9000 |
| 10 | | 05'01" (+00'06") | 1000 / 10000 |
| 11 | | 05'03" (+00'08") | 1000 / 11000 |
| 12 | | 04'55" | 1000 / 12000 |
| 13 | | 05'16" (+00'21") | 60 / 12060 |
1月累積里程 : 156.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'07" | 00:10'29" |
| 3 | 05'11" | 00:15'40" |
| 4 | 05'16" | 00:20'56" |
| 5 | 05'19" | 00:26'15" |
| 6 | 05'09" | 00:31'24" |
| 7 | 05'07" | 00:36'31" |
| 8 | 05'06" | 00:41'37" |
| 9 | 05'02" | 00:46'39" |
| 10 | 05'01" | 00:51'40" |
| 11 | 05'09" | 00:56'49" |
| 12 | 04'50" | 01:01'39" |
| 12.1 | 05'16" | 01:01'58" |
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