23.4 km | 01:57:14 | 05:00/km日期: 2014-12-28 07:31 - 總爬升: 230 m - 卡路里: 1475 Cal - 溫度: 15°C - 濕度: 98%
Pace: 05'13" / 04'39" / 04'50" / 05'16" / 04'41" / 04'42" / 04'56" / 05'09" / 04'42" / 05'27" / 05'03" / 04'46" / 05'08" / 06'10" / 04'03" / 04'45" / 07'08" / 02'33" / 05'09" / 05'14" / 05'24" / 05'08" / 05'11" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'49") | 998 / 998 |
| 2 | | 04'42" (+00'23") | 1005 / 2003 |
| 3 | | 04'49" (+00'30") | 1001 / 3005 |
| 4 | | 05'15" (+00'56") | 1002 / 4007 |
| 5 | | 04'39" (+00'20") | 989 / 4997 |
| 6 | | 04'42" (+00'23") | 1011 / 6008 |
| 7 | | 04'58" (+00'39") | 993 / 7001 |
| 8 | | 05'06" (+00'47") | 1008 / 8010 |
| 9 | | 04'41" (+00'22") | 1003 / 9013 |
| 10 | | 05'27" (+01'08") | 997 / 10011 |
| 11 | | 05'05" (+00'46") | 993 / 11004 |
| 12 | | 04'45" (+00'26") | 1002 / 12007 |
| 13 | | 05'06" (+00'47") | 1004 / 13011 |
| 14 | | 05'43" (+01'24") | 1076 / 14088 |
| 15 | | 04'24" (+00'05") | 938 / 15027 |
| 16 | | 04'45" (+00'26") | 993 / 16021 |
| 17 | | 05'02" (+00'43") | 1399 / 17420 |
| 18 | | 04'19" | 609 / 18029 |
| 19 | | 05'11" (+00'52") | 992 / 19021 |
| 20 | | 05'11" (+00'52") | 1009 / 20031 |
| 21 | | 05'26" (+01'07") | 1008 / 21040 |
| 22 | | 05'05" (+00'46") | 1001 / 22041 |
| 23 | | 05'14" (+00'55") | 997 / 23038 |
| 24 | | 04'49" (+00'30") | 365 / 23404 |
12月累積里程 : 171.65 km
Android - samsung GT-I9082 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'39" | 00:09'52" |
| 3 | 04'50" | 00:14'42" |
| 4 | 05'16" | 00:19'58" |
| 5 | 04'41" | 00:24'39" |
| 6 | 04'42" | 00:29'21" |
| 7 | 04'56" | 00:34'17" |
| 8 | 05'09" | 00:39'26" |
| 9 | 04'42" | 00:44'08" |
| 10 | 05'27" | 00:49'35" |
| 11 | 05'03" | 00:54'38" |
| 12 | 04'46" | 00:59'24" |
| 13 | 05'08" | 01:04'32" |
| 14 | 06'10" | 01:10'42" |
| 15 | 04'03" | 01:14'45" |
| 16 | 04'45" | 01:19'30" |
| 17 | 07'08" | 01:26'38" |
| 18 | 02'33" | 01:29'11" |
| 19 | 05'09" | 01:34'20" |
| 20 | 05'14" | 01:39'34" |
| 21 | 05'24" | 01:44'58" |
| 22 | 05'08" | 01:50'06" |
| 23 | 05'11" | 01:55'17" |
| 23.4 | 04'48" | 01:57'14" |
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