18.0 km | 02:00:05 | 06:40/km日期: 2021-01-10 09:59 - 總爬升: 159 m - 平均心率: 152 - 卡路里: 1146 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 07'00" / 06'47" / 06'42" / 06'40" / 06'38" / 06'37" / 17'10" / 06'40" / 06'39" / 06'37" / 14'18" / 06'39" / 06'45" / 12'09" / 06'26" / 06'30" / 06'26" / 06'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'34") | 1000 / 1000 |
| 2 | | 06'47" (+00'22") | 1000 / 2000 |
| 3 | | 06'42" (+00'17") | 1000 / 3000 |
| 4 | | 06'39" (+00'14") | 1000 / 4000 |
| 5 | | 06'38" (+00'13") | 1000 / 5000 |
| 6 | | 06'37" (+00'12") | 1000 / 6000 |
| 7 | | 06'45" (+00'20") | 1000 / 7000 |
| 8 | | 06'39" (+00'14") | 1000 / 8000 |
| 9 | | 06'39" (+00'14") | 1000 / 9000 |
| 10 | | 06'36" (+00'11") | 1000 / 10000 |
| 11 | | 06'41" (+00'16") | 1000 / 11000 |
| 12 | | 06'38" (+00'13") | 1000 / 12000 |
| 13 | | 06'45" (+00'20") | 1000 / 13000 |
| 14 | | 06'31" (+00'06") | 1000 / 14000 |
| 15 | | 06'25" | 1000 / 15000 |
| 16 | | 06'30" (+00'05") | 1000 / 16000 |
| 17 | | 06'26" (+00'01") | 1000 / 17000 |
| 18 | | 06'57" (+00'32") | 1000 / 18000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
243.02 km 
Nike zoom pegasus 35 turbo2黃白 累積 :
465.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'47" | 00:13'47" |
| 3 | 06'42" | 00:20'29" |
| 4 | 06'40" | 00:27'09" |
| 5 | 06'38" | 00:33'47" |
| 6 | 06'37" | 00:40'24" |
| 7 | 17'10" | 00:57'34" |
| 8 | 06'40" | 01:04'14" |
| 9 | 06'39" | 01:10'53" |
| 10 | 06'37" | 01:17'30" |
| 11 | 14'18" | 01:31'48" |
| 12 | 06'39" | 01:38'27" |
| 13 | 06'45" | 01:45'12" |
| 14 | 12'09" | 01:57'21" |
| 15 | 06'26" | 02:03'47" |
| 16 | 06'30" | 02:10'17" |
| 17 | 06'26" | 02:16'43" |
| 18 | 06'58" | 02:23'41" |
| 18.0 | 10'27" | 02:23'44" |
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