20.6 km | 02:12:22 | 06:25/km日期: 2021-01-10 14:57 - 平均心率: 161 - 卡路里: 1388 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 49% - PM2.5: 良好(13)
Pace: 06'23" / 06'25" / 06'21" / 06'12" / 06'36" / 07'44" / 06'20" / 06'02" / 14'11" / 06'57" / 06'23" / 06'41" / 06'18" / 07'00" / 07'21" / 06'07" / 06'08" / 07'29" / 10'45" / 06'21" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'49") | 1000 / 1000 |
| 2 | | 06'24" (+00'51") | 1000 / 2000 |
| 3 | | 06'21" (+00'48") | 1000 / 3000 |
| 4 | | 06'11" (+00'38") | 1000 / 4000 |
| 5 | | 06'31" (+00'58") | 1000 / 5000 |
| 6 | | 07'43" (+02'10") | 1000 / 6000 |
| 7 | | 06'20" (+00'47") | 1000 / 7000 |
| 8 | | 06'01" (+00'28") | 1000 / 8000 |
| 9 | | 06'25" (+00'52") | 1000 / 9000 |
| 10 | | 06'41" (+01'08") | 1000 / 10000 |
| 11 | | 06'26" (+00'53") | 1000 / 11000 |
| 12 | | 06'40" (+01'07") | 1000 / 12000 |
| 13 | | 06'18" (+00'45") | 1000 / 13000 |
| 14 | | 06'48" (+01'15") | 1000 / 14000 |
| 15 | | 07'12" (+01'39") | 1000 / 15000 |
| 16 | | 06'06" (+00'33") | 1000 / 16000 |
| 17 | | 06'08" (+00'35") | 1000 / 17000 |
| 18 | | 06'06" (+00'33") | 1000 / 18000 |
| 19 | | 05'33" | 1000 / 19000 |
| 20 | | 06'21" (+00'48") | 1000 / 20000 |
| 21 | | 06'01" (+00'28") | 597 / 20597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
67.96 km 
Brooks Ghost 13 累積 :
808.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'25" | 00:12'48" |
| 3 | 06'21" | 00:19'09" |
| 4 | 06'12" | 00:25'21" |
| 5 | 06'36" | 00:31'57" |
| 6 | 07'44" | 00:39'41" |
| 7 | 06'20" | 00:46'01" |
| 8 | 06'02" | 00:52'03" |
| 9 | 14'11" | 01:06'14" |
| 10 | 06'57" | 01:13'11" |
| 11 | 06'23" | 01:19'34" |
| 12 | 06'41" | 01:26'15" |
| 13 | 06'18" | 01:32'33" |
| 14 | 07'00" | 01:39'33" |
| 15 | 07'21" | 01:46'54" |
| 16 | 06'07" | 01:53'01" |
| 17 | 06'08" | 01:59'09" |
| 18 | 07'29" | 02:06'38" |
| 19 | 10'45" | 02:17'23" |
| 20 | 06'21" | 02:23'44" |
| 20.6 | 06'01" | 02:27'20" |
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