24.9 km | 02:31:01 | 06:04/km日期: 2014-12-28 14:03 - 總爬升: 246 m - 地點: 竹北伍福宮>飛鳳山 - 卡路里: 1477 Cal - 溫度: 13°C - 濕度: 96%
Pace: 06'14" / 06'00" / 06'06" / 05'47" / 05'59" / 06'01" / 02'17" / 03'10" / 05'58" / 06'06" / 07'16" / 07'22" / 06'24" / 06'26" / 06'24" / 06'34" / 05'58" / 05'57" / 05'56" / 06'14" / 06'18" / 06'52" / 06'36" / 06'58" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+03'24") | 1045 / 1045 |
2 | | 05'55" (+03'07") | 997 / 2042 |
3 | | 06'06" (+03'18") | 1008 / 3051 |
4 | | 05'49" (+03'01") | 1008 / 4060 |
5 | | 06'00" (+03'12") | 997 / 5057 |
6 | | 05'59" (+03'11") | 1016 / 6074 |
7 | | 02'48" | 2059 / 8133 |
8 | | 06'03" (+03'15") | 1026 / 9159 |
9 | | 06'06" (+03'18") | 1001 / 10161 |
10 | | 07'21" (+04'33") | 1003 / 11165 |
11 | | 07'40" (+04'52") | 996 / 12161 |
12 | | 06'01" (+03'13") | 1191 / 13352 |
13 | | 06'25" (+03'37") | 1000 / 14353 |
14 | | 06'35" (+03'47") | 991 / 15344 |
15 | | 06'19" (+03'31") | 1002 / 16347 |
16 | | 05'46" (+02'58") | 1035 / 17383 |
17 | | 06'07" (+03'19") | 998 / 18382 |
18 | | 05'52" (+03'04") | 1003 / 19385 |
19 | | 06'24" (+03'36") | 1022 / 20407 |
20 | | 06'29" (+03'41") | 1008 / 21416 |
21 | | 06'48" (+04'00") | 1033 / 22449 |
22 | | 06'34" (+03'46") | 998 / 23447 |
23 | | 07'04" (+04'16") | 996 / 24443 |
24 | | 07'21" (+04'33") | 423 / 24866 |
新竹吳聲志(錸德慢跑社)
新竹吳聲志(錸德慢跑社)
新竹吳聲志(錸德慢跑社)