13.7 km | 01:25:54 | 06:17/km日期: 2021-01-13 05:01 - 平均心率: 165 - 卡路里: 1102 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 70% - PM2.5: 危險(71)
Pace: 07'00" / 06'26" / 06'28" / 06'30" / 06'26" / 06'27" / 06'22" / 06'10" / 06'10" / 06'07" / 08'42" / 06'10" / 06'02" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'15") | 1000 / 1000 |
| 2 | | 06'26" (+00'41") | 1000 / 2000 |
| 3 | | 06'28" (+00'43") | 1000 / 3000 |
| 4 | | 06'29" (+00'44") | 1000 / 4000 |
| 5 | | 06'26" (+00'41") | 1000 / 5000 |
| 6 | | 06'27" (+00'42") | 1000 / 6000 |
| 7 | | 06'22" (+00'37") | 1000 / 7000 |
| 8 | | 06'09" (+00'24") | 1000 / 8000 |
| 9 | | 06'10" (+00'25") | 1000 / 9000 |
| 10 | | 06'07" (+00'22") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 06'09" (+00'24") | 1000 / 12000 |
| 13 | | 06'02" (+00'17") | 1000 / 13000 |
| 14 | | 05'52" (+00'07") | 652 / 13652 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 434.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'26" | 00:13'26" |
| 3 | 06'28" | 00:19'54" |
| 4 | 06'30" | 00:26'24" |
| 5 | 06'26" | 00:32'50" |
| 6 | 06'27" | 00:39'17" |
| 7 | 06'22" | 00:45'39" |
| 8 | 06'10" | 00:51'49" |
| 9 | 06'10" | 00:57'59" |
| 10 | 06'07" | 01:04'06" |
| 11 | 08'42" | 01:12'48" |
| 12 | 06'10" | 01:18'58" |
| 13 | 06'02" | 01:25'00" |
| 13.7 | 05'52" | 01:28'50" |
留言 
展開計圈分析
