10.0 km | 01:07:06 | 06:42/km日期: 2021-01-15 18:53 - 平均心率: 155 - 卡路里: 750 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 07'14" / 06'50" / 06'41" / 06'56" / 06'55" / 06'44" / 06'50" / 06'35" / 06'24" / 05'56" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'17") | 1000 / 1000 |
| 2 | | 06'49" (+00'53") | 1000 / 2000 |
| 3 | | 06'41" (+00'45") | 1000 / 3000 |
| 4 | | 06'55" (+00'59") | 1000 / 4000 |
| 5 | | 06'54" (+00'58") | 1000 / 5000 |
| 6 | | 06'44" (+00'48") | 1000 / 6000 |
| 7 | | 06'49" (+00'53") | 1000 / 7000 |
| 8 | | 06'35" (+00'39") | 1000 / 8000 |
| 9 | | 06'23" (+00'27") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 04'16" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
86.61 km 
美津濃 WAVE RIDER 24 累積 :
930.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'50" | 00:14'04" |
| 3 | 06'41" | 00:20'45" |
| 4 | 06'56" | 00:27'41" |
| 5 | 06'55" | 00:34'36" |
| 6 | 06'44" | 00:41'20" |
| 7 | 06'50" | 00:48'10" |
| 8 | 06'35" | 00:54'45" |
| 9 | 06'24" | 01:01'09" |
| 10 | 05'56" | 01:07'05" |
| 10.0 | 02'12" | 01:07'06" |
展開計圈分析
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