21.2 km | 02:44:21 | 07:45/km日期: 2021-01-16 06:40 - 總爬升: 176 m - 平均心率: 161 - 卡路里: 1679 Cal - 平均步頻: 164 - 溫度: 10°C - 濕度: 98% - PM2.5: 普通(39)
Pace: 09'15" / 08'37" / 08'16" / 08'04" / 09'27" / 08'13" / 08'54" / 07'23" / 06'41" / 06'49" / 08'33" / 06'56" / 07'15" / 07'20" / 09'18" / 07'20" / 06'46" / 06'28" / 06'44" / 06'59" / 07'43" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+02'42") | 1070 / 1070 |
| 2 | | 09'46" (+03'16") | 5 / 1076 |
| 3 | | 08'34" (+02'04") | 1000 / 2076 |
| 4 | | 08'13" (+01'43") | 1000 / 3076 |
| 5 | | 08'04" (+01'34") | 1000 / 4076 |
| 6 | | 09'34" (+03'04") | 1000 / 5076 |
| 7 | | 08'21" (+01'51") | 1000 / 6076 |
| 8 | | 08'34" (+02'04") | 1000 / 7076 |
| 9 | | 07'22" (+00'52") | 1000 / 8076 |
| 10 | | 06'37" (+00'07") | 1000 / 9076 |
| 11 | | 06'52" (+00'22") | 1000 / 10076 |
| 12 | | 08'30" (+02'00") | 1000 / 11076 |
| 13 | | 06'56" (+00'26") | 1000 / 12076 |
| 14 | | 07'18" (+00'48") | 1000 / 13076 |
| 15 | | 07'18" (+00'48") | 1000 / 14076 |
| 16 | | 09'20" (+02'50") | 1000 / 15076 |
| 17 | | 07'15" (+00'45") | 1000 / 16076 |
| 18 | | 06'44" (+00'14") | 1000 / 17076 |
| 19 | | 06'30" | 1000 / 18076 |
| 20 | | 06'40" (+00'10") | 1000 / 19076 |
| 21 | | 07'02" (+00'32") | 1000 / 20076 |
| 22 | | 07'44" (+01'14") | 1000 / 21076 |
| 23 | | 08'39" (+02'09") | 94 / 21171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
184.63 km 
UA SpeedForm Intake 2 累積 :
807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 08'37" | 00:17'52" |
| 3 | 08'16" | 00:26'08" |
| 4 | 08'04" | 00:34'12" |
| 5 | 09'27" | 00:43'39" |
| 6 | 08'13" | 00:51'52" |
| 7 | 08'54" | 01:00'46" |
| 8 | 07'23" | 01:08'09" |
| 9 | 06'41" | 01:14'50" |
| 10 | 06'49" | 01:21'39" |
| 11 | 08'33" | 01:30'12" |
| 12 | 06'56" | 01:37'08" |
| 13 | 07'15" | 01:44'23" |
| 14 | 07'20" | 01:51'43" |
| 15 | 09'18" | 02:01'01" |
| 16 | 07'20" | 02:08'21" |
| 17 | 06'46" | 02:15'07" |
| 18 | 06'28" | 02:21'35" |
| 19 | 06'44" | 02:28'19" |
| 20 | 06'59" | 02:35'18" |
| 21 | 07'43" | 02:43'01" |
| 21.2 | 07'59" | 02:44'23" |
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