14.0 km | 01:23:34 | 05:57/km日期: 2021-01-16 15:30 - 平均心率: 155 - 卡路里: 972 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 53% - PM2.5: 不佳(54)
Pace: 06'13" / 05'54" / 05'51" / 05'54" / 05'53" / 05'57" / 05'56" / 06'34" / 06'03" / 05'52" / 05'52" / 05'39" / 05'34" / 06'13" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'39") | 1000 / 1000 |
| 2 | | 05'54" (+00'21") | 1000 / 2000 |
| 3 | | 05'50" (+00'17") | 1000 / 3000 |
| 4 | | 05'54" (+00'21") | 1000 / 4000 |
| 5 | | 05'52" (+00'19") | 1000 / 5000 |
| 6 | | 05'57" (+00'24") | 1000 / 6000 |
| 7 | | 05'55" (+00'22") | 1000 / 7000 |
| 8 | | 06'34" (+01'01") | 1000 / 8000 |
| 9 | | 06'02" (+00'29") | 1000 / 9000 |
| 10 | | 05'51" (+00'18") | 1000 / 10000 |
| 11 | | 05'52" (+00'19") | 1000 / 11000 |
| 12 | | 05'39" (+00'06") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 06'11" (+00'38") | 1000 / 14000 |
| 15 | | 07'36" (+02'03") | 23 / 14023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 109.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 05'51" | 00:17'58" |
| 4 | 05'54" | 00:23'52" |
| 5 | 05'53" | 00:29'45" |
| 6 | 05'57" | 00:35'42" |
| 7 | 05'56" | 00:41'38" |
| 8 | 06'34" | 00:48'12" |
| 9 | 06'03" | 00:54'15" |
| 10 | 05'52" | 01:00'07" |
| 11 | 05'52" | 01:05'59" |
| 12 | 05'39" | 01:11'38" |
| 13 | 05'34" | 01:17'12" |
| 14 | 06'13" | 01:23'25" |
| 14.0 | 07'45" | 01:23'36" |
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