17.0 km | 01:39:54 | 05:52/km日期: 2021-01-16 15:22 - 平均心率: 146 - 卡路里: 1191 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 45% - PM2.5: 普通(42)
Pace: 05'53" / 05'13" / 05'10" / 05'15" / 05'23" / 05'25" / 05'17" / 05'44" / 05'48" / 11'26" / 08'11" / 06'04" / 06'05" / 06'51" / 05'42" / 05'55" / 05'53" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'43") | 1000 / 1000 |
| 2 | | 05'13" (+00'04") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'22" (+00'13") | 1000 / 5000 |
| 6 | | 05'24" (+00'15") | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 05'43" (+00'34") | 1000 / 8000 |
| 9 | | 05'48" (+00'39") | 1000 / 9000 |
| 10 | | 06'02" (+00'53") | 1000 / 10000 |
| 11 | | 08'10" (+03'01") | 1000 / 11000 |
| 12 | | 06'04" (+00'55") | 1000 / 12000 |
| 13 | | 06'05" (+00'56") | 1000 / 13000 |
| 14 | | 06'51" (+01'42") | 1000 / 14000 |
| 15 | | 05'41" (+00'32") | 1000 / 15000 |
| 16 | | 05'55" (+00'46") | 1000 / 16000 |
| 17 | | 05'52" (+00'43") | 1000 / 17000 |
| 18 | | 04'53" | 11 / 17011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 187.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'13" | 00:11'06" |
| 3 | 05'10" | 00:16'16" |
| 4 | 05'15" | 00:21'31" |
| 5 | 05'23" | 00:26'54" |
| 6 | 05'25" | 00:32'19" |
| 7 | 05'17" | 00:37'36" |
| 8 | 05'44" | 00:43'20" |
| 9 | 05'48" | 00:49'08" |
| 10 | 11'26" | 01:00'34" |
| 11 | 08'11" | 01:08'45" |
| 12 | 06'04" | 01:14'49" |
| 13 | 06'05" | 01:20'54" |
| 14 | 06'51" | 01:27'45" |
| 15 | 05'42" | 01:33'27" |
| 16 | 05'55" | 01:39'22" |
| 17 | 05'53" | 01:45'15" |
| 17.0 | 04'11" | 01:45'18" |
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