10.0 km | 00:51:42 | 05:09/km日期: 2021-01-19 19:29 - 平均心率: 134 - 卡路里: 511 Cal - 平均步頻: 204
Pace: 05'30" / 07'04" / 04'57" / 05'39" / 05'52" / 05'03" / 05'16" / 04'59" / 05'01" / 05'09" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'32") | 1000 / 1000 |
| 2 | | 05'20" (+00'23") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'08" (+00'11") | 1000 / 4000 |
| 5 | | 05'14" (+00'17") | 1000 / 5000 |
| 6 | | 05'03" (+00'06") | 1000 / 6000 |
| 7 | | 05'15" (+00'18") | 1000 / 7000 |
| 8 | | 04'59" (+00'02") | 1000 / 8000 |
| 9 | | 05'01" (+00'04") | 1000 / 9000 |
| 10 | | 05'09" (+00'12") | 1000 / 10000 |
| 11 | | 04'10" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
301.66 km 
夾腳 ４代小黑１號 累積 :
13706.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 07'04" | 00:12'34" |
| 3 | 04'57" | 00:17'31" |
| 4 | 05'39" | 00:23'10" |
| 5 | 05'52" | 00:29'02" |
| 6 | 05'03" | 00:34'05" |
| 7 | 05'16" | 00:39'21" |
| 8 | 04'59" | 00:44'20" |
| 9 | 05'01" | 00:49'21" |
| 10 | 05'09" | 00:54'30" |
| 10.0 | 04'49" | 00:54'34" |
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