11.1 km | 01:05:36 | 05:56/km日期: 2014-12-31 05:00 - 地點: 竹22 - 卡路里: 657 Cal - 溫度: 11°C - 濕度: 70%
Pace: 06'49" / 06'25" / 05'50" / 06'00" / 06'09" / 06'09" / 05'06" / 05'24" / 05'31" / 05'44" / 05'53" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'36") | 1007 / 1007 |
| 2 | | 06'24" (+01'15") | 1000 / 2007 |
| 3 | | 05'50" (+00'41") | 999 / 3007 |
| 4 | | 06'02" (+00'53") | 1006 / 4013 |
| 5 | | 06'06" (+00'57") | 994 / 5007 |
| 6 | | 06'06" (+00'57") | 1017 / 6025 |
| 7 | | 05'09" | 1001 / 7026 |
| 8 | | 05'23" (+00'14") | 989 / 8016 |
| 9 | | 05'31" (+00'22") | 1012 / 9028 |
| 10 | | 05'44" (+00'35") | 998 / 10026 |
| 11 | | 05'52" (+00'43") | 992 / 11018 |
| 12 | | 08'05" (+02'56") | 63 / 11082 |
12月累積里程 : 268.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'25" | 00:13'14" |
| 3 | 05'50" | 00:19'04" |
| 4 | 06'00" | 00:25'04" |
| 5 | 06'09" | 00:31'13" |
| 6 | 06'09" | 00:37'22" |
| 7 | 05'06" | 00:42'28" |
| 8 | 05'24" | 00:47'52" |
| 9 | 05'31" | 00:53'23" |
| 10 | 05'44" | 00:59'07" |
| 11 | 05'53" | 01:05'00" |
| 11.1 | 10'52" | 01:05'36" |
展開計圈分析
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