11.0 km | 00:57:30 | 05:13/km日期: 2021-01-21 15:46 - 地點: 都會公園 & 九天 - 天氣: 陰涼乾爽 - 平均心率: 180 - 卡路里: 963 Cal - 溫度: 27°C - 濕度: 53% - PM2.5: 普通(37)
Pace: 06'00" / 05'30" / 05'10" / 05'09" / 04'58" / 05'09" / 05'36" / 05'10" / 05'33" / 04'59" / 04'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'00") | 500 / 500 |
| 2 | | 05'40" (+01'24") | 500 / 1000 |
| 3 | | 05'28" (+01'12") | 500 / 1500 |
| 4 | | 05'30" (+01'14") | 500 / 2000 |
| 5 | | 05'24" (+01'08") | 500 / 2500 |
| 6 | | 04'54" (+00'38") | 500 / 3000 |
| 7 | | 05'02" (+00'46") | 500 / 3500 |
| 8 | | 05'14" (+00'58") | 500 / 4000 |
| 9 | | 05'08" (+00'52") | 500 / 4500 |
| 10 | | 04'48" (+00'32") | 500 / 5000 |
| 11 | | 04'42" (+00'26") | 500 / 5500 |
| 12 | | 05'34" (+01'18") | 500 / 6000 |
| 13 | | 05'50" (+01'34") | 500 / 6500 |
| 14 | | 05'22" (+01'06") | 500 / 7000 |
| 15 | | 04'58" (+00'42") | 500 / 7500 |
| 16 | | 05'20" (+01'04") | 500 / 8000 |
| 17 | | 05'48" (+01'32") | 500 / 8500 |
| 18 | | 05'14" (+00'58") | 500 / 9000 |
| 19 | | 04'44" (+00'28") | 500 / 9500 |
| 20 | | 05'14" (+00'58") | 500 / 10000 |
| 21 | | 04'22" (+00'06") | 500 / 10500 |
| 22 | | 04'16" | 500 / 11000 |
| 23 | | 04'45" (+00'29") | 21 / 11021 |
台中MS HSIEH
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Mizuno Wave Shadow 4 累積 : 900.5 km
展開計圈分析
