15.0 km | 01:43:33 | 06:53/km日期: 2021-01-23 08:35 - 平均心率: 142 - 卡路里: 875 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 07'03" / 10'08" / 06'11" / 06'16" / 06'46" / 06'02" / 06'04" / 06'59" / 06'16" / 06'10" / 10'20" / 07'36" / 07'18" / 10'45" / 12'57" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'03") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 06'10" (+00'34") | 1000 / 3000 |
| 4 | | 06'16" (+00'40") | 1000 / 4000 |
| 5 | | 06'20" (+00'44") | 1000 / 5000 |
| 6 | | 06'02" (+00'26") | 1000 / 6000 |
| 7 | | 06'04" (+00'28") | 1000 / 7000 |
| 8 | | 06'25" (+00'49") | 1000 / 8000 |
| 9 | | 06'16" (+00'40") | 1000 / 9000 |
| 10 | | 06'10" (+00'34") | 1000 / 10000 |
| 11 | | 06'46" (+01'10") | 1000 / 11000 |
| 12 | | 07'35" (+01'59") | 1000 / 12000 |
| 13 | | 07'14" (+01'38") | 1000 / 13000 |
| 14 | | 07'17" (+01'41") | 1000 / 14000 |
| 15 | | 12'28" (+06'52") | 1000 / 15000 |
| 16 | | 11'15" (+05'39") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 114.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 10'08" | 00:17'11" |
| 3 | 06'11" | 00:23'22" |
| 4 | 06'16" | 00:29'38" |
| 5 | 06'46" | 00:36'24" |
| 6 | 06'02" | 00:42'26" |
| 7 | 06'04" | 00:48'30" |
| 8 | 06'59" | 00:55'29" |
| 9 | 06'16" | 01:01'45" |
| 10 | 06'10" | 01:07'55" |
| 11 | 10'20" | 01:18'15" |
| 12 | 07'36" | 01:25'51" |
| 13 | 07'18" | 01:33'09" |
| 14 | 10'45" | 01:43'54" |
| 15 | 12'57" | 01:56'51" |
| 15.0 | 12'02" | 01:57'01" |
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