15.0 km | 01:25:23 | 05:40/km日期: 2021-01-24 08:15 - 總爬升: 153 m - 平均心率: 146 - 卡路里: 857 Cal - 平均步頻: 174
Pace: 05'44" / 05'52" / 06'04" / 05'56" / 06'13" / 06'57" / 06'20" / 06'09" / 05'22" / 05'02" / 04'56" / 04'58" / 05'02" / 05'02" / 05'39" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'47") | 1000 / 1000 |
| 2 | | 05'49" (+00'53") | 1000 / 2000 |
| 3 | | 06'03" (+01'07") | 1000 / 3000 |
| 4 | | 05'56" (+01'00") | 1000 / 4000 |
| 5 | | 06'12" (+01'16") | 1000 / 5000 |
| 6 | | 06'56" (+02'00") | 1000 / 6000 |
| 7 | | 06'19" (+01'23") | 1000 / 7000 |
| 8 | | 06'09" (+01'13") | 1000 / 8000 |
| 9 | | 05'22" (+00'26") | 1000 / 9000 |
| 10 | | 05'01" (+00'05") | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 04'57" (+00'01") | 1000 / 12000 |
| 13 | | 05'01" (+00'05") | 1000 / 13000 |
| 14 | | 05'01" (+00'05") | 1000 / 14000 |
| 15 | | 05'39" (+00'43") | 1000 / 15000 |
| 16 | | 05'39" (+00'43") | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
111.16 km 
Nike Pegasus 36 累積 :
1203.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'52" | 00:11'36" |
| 3 | 06'04" | 00:17'40" |
| 4 | 05'56" | 00:23'36" |
| 5 | 06'13" | 00:29'49" |
| 6 | 06'57" | 00:36'46" |
| 7 | 06'20" | 00:43'06" |
| 8 | 06'09" | 00:49'15" |
| 9 | 05'22" | 00:54'37" |
| 10 | 05'02" | 00:59'39" |
| 11 | 04'56" | 01:04'35" |
| 12 | 04'58" | 01:09'33" |
| 13 | 05'02" | 01:14'35" |
| 14 | 05'02" | 01:19'37" |
| 15 | 05'39" | 01:25'16" |
| 15.0 | 05'34" | 01:25'27" |
展開計圈分析
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