9.1 km | 01:17:01 | 08:28/km日期: 2015-01-01 05:27 - 卡路里: 376 Cal
Pace: 07'04" / 07'59" / 07'43" / 07'36" / 07'42" / 07'28" / 07'37" / 10'48" / 11'56" / 13'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" | 2073 / 2073 |
| 2 | | 07'38" (+00'07") | 2014 / 4088 |
| 3 | | 07'36" (+00'05") | 2012 / 6100 |
| 4 | | 09'52" (+02'21") | 2026 / 8126 |
1月累積里程 : 193.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'59" | 00:15'03" |
| 3 | 07'43" | 00:22'46" |
| 4 | 07'36" | 00:30'22" |
| 5 | 07'42" | 00:38'04" |
| 6 | 07'28" | 00:45'32" |
| 7 | 07'37" | 00:53'09" |
| 8 | 10'48" | 01:03'57" |
| 9 | 11'56" | 01:15'53" |
| 9.1 | 13'46" | 01:17'01" |
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