14.1 km | 01:27:57 | 06:15/km日期: 2021-01-25 04:59 - 平均心率: 165 - 卡路里: 1183 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 81% - PM2.5: 危險(72)
Pace: 06'48" / 06'31" / 06'16" / 06'28" / 06'18" / 06'23" / 07'53" / 06'10" / 06'07" / 06'12" / 06'02" / 06'00" / 06'18" / 05'42" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'07") | 1000 / 1000 |
| 2 | | 06'31" (+00'50") | 1000 / 2000 |
| 3 | | 06'16" (+00'35") | 1000 / 3000 |
| 4 | | 06'27" (+00'46") | 1000 / 4000 |
| 5 | | 06'18" (+00'37") | 1000 / 5000 |
| 6 | | 06'23" (+00'42") | 1000 / 6000 |
| 7 | | 06'13" (+00'32") | 1000 / 7000 |
| 8 | | 06'10" (+00'29") | 1000 / 8000 |
| 9 | | 06'07" (+00'26") | 1000 / 9000 |
| 10 | | 06'11" (+00'30") | 1000 / 10000 |
| 11 | | 06'02" (+00'21") | 1000 / 11000 |
| 12 | | 05'59" (+00'18") | 1000 / 12000 |
| 13 | | 06'17" (+00'36") | 1000 / 13000 |
| 14 | | 05'41" | 1000 / 14000 |
| 15 | | 08'37" (+02'56") | 53 / 14053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 434.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'31" | 00:13'19" |
| 3 | 06'16" | 00:19'35" |
| 4 | 06'28" | 00:26'03" |
| 5 | 06'18" | 00:32'21" |
| 6 | 06'23" | 00:38'44" |
| 7 | 07'53" | 00:46'37" |
| 8 | 06'10" | 00:52'47" |
| 9 | 06'07" | 00:58'54" |
| 10 | 06'12" | 01:05'06" |
| 11 | 06'02" | 01:11'08" |
| 12 | 06'00" | 01:17'08" |
| 13 | 06'18" | 01:23'26" |
| 14 | 05'42" | 01:29'08" |
| 14.1 | 08'40" | 01:29'36" |
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