17.4 km | 01:36:09 | 05:31/km日期: 2015-01-04 15:48 - 總爬升: 135 m - 地點: 自行車道 - 天氣: 涼爽 - 卡路里: 961 Cal - 溫度: 25°C - 濕度: 49%
Pace: 05'42" / 05'44" / 05'30" / 05'42" / 05'18" / 05'19" / 05'25" / 05'21" / 05'47" / 05'24" / 05'30" / 05'37" / 05'34" / 05'47" / 05'30" / 05'22" / 05'32" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'25") | 990 / 990 |
2 | | 05'42" (+00'27") | 1004 / 1995 |
3 | | 05'33" (+00'18") | 1005 / 3001 |
4 | | 05'40" (+00'25") | 1003 / 4005 |
5 | | 05'15" | 1007 / 5012 |
6 | | 05'18" (+00'03") | 1001 / 6014 |
7 | | 05'27" (+00'12") | 993 / 7007 |
8 | | 05'19" (+00'04") | 1005 / 8012 |
9 | | 05'46" (+00'31") | 1000 / 9012 |
10 | | 05'26" (+00'11") | 1012 / 10024 |
11 | | 05'31" (+00'16") | 992 / 11017 |
12 | | 05'34" (+00'19") | 1007 / 12024 |
13 | | 05'37" (+00'22") | 991 / 13015 |
14 | | 05'46" (+00'31") | 1016 / 14032 |
15 | | 05'28" (+00'13") | 1005 / 15037 |
16 | | 05'21" (+00'06") | 1001 / 16038 |
17 | | 05'34" (+00'19") | 996 / 17035 |
18 | | 05'19" (+00'04") | 356 / 17392 |
1月累積里程 :
107.66 km MIZUNO WAVE PRORUNNER 16 累積 :
2199.1 kmAndroid - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'44" | 00:11'26" |
3 | 05'30" | 00:16'56" |
4 | 05'42" | 00:22'38" |
5 | 05'18" | 00:27'56" |
6 | 05'19" | 00:33'15" |
7 | 05'25" | 00:38'40" |
8 | 05'21" | 00:44'01" |
9 | 05'47" | 00:49'48" |
10 | 05'24" | 00:55'12" |
11 | 05'30" | 01:00'42" |
12 | 05'37" | 01:06'19" |
13 | 05'34" | 01:11'53" |
14 | 05'47" | 01:17'40" |
15 | 05'30" | 01:23'10" |
16 | 05'22" | 01:28'32" |
17 | 05'32" | 01:34'04" |
17.4 | 05'18" | 01:36'09" |