14.5 km | 01:32:38 | 06:22/km日期: 2021-01-23 11:49 - 卡路里: 888 Cal - 總步數: 3430 - 平均步頻: 37 - 平均步幅: 423 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 07'10" / 04'20" / 03'49" / 18'46" / 03'35" / 04'03" / 04'12" / 03'29" / 03'45" / 03'58" / 04'19" / 03'49" / 04'22" / 12'02" / 21'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+03'43") | 1001 / 1001 | 27 / 506 |
| 2 | | 04'21" (+00'55") | 1002 / 2004 | 26 / 879 |
| 3 | | 03'49" (+00'23") | 1003 / 3007 | 21 / 1223 |
| 4 | | 18'44" (+15'18") | 1002 / 4010 | 20 / 265 |
| 5 | | 03'33" (+00'07") | 1003 / 5014 | 20 / 1393 |
| 6 | | 04'05" (+00'39") | 1003 / 6017 | 18 / 1320 |
| 7 | | 04'11" (+00'45") | 1000 / 7018 | 17 / 1351 |
| 8 | | 03'26" | 1000 / 8019 | 19 / 1471 |
| 9 | | 03'46" (+00'20") | 1002 / 9022 | 21 / 1253 |
| 10 | | 03'58" (+00'32") | 1000 / 10022 | 31 / 807 |
| 11 | | 04'23" (+00'57") | 1000 / 11023 | 17 / 1316 |
| 12 | | 03'45" (+00'19") | 1001 / 12024 | 28 / 944 |
| 13 | | 04'21" (+00'55") | 1002 / 13027 | 19 / 1193 |
| 14 | | 12'22" (+08'56") | 1000 / 14027 | 72 / 112 |
| 15 | | 21'13" (+17'47") | 493 / 14520 | 96 / 49 |
1月累積里程 : 142.78 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 04'20" | 00:11'30" |
| 3 | 03'49" | 00:15'19" |
| 4 | 18'46" | 00:34'05" |
| 5 | 03'35" | 00:37'40" |
| 6 | 04'03" | 00:41'43" |
| 7 | 04'12" | 00:45'55" |
| 8 | 03'29" | 00:49'24" |
| 9 | 03'45" | 00:53'09" |
| 10 | 03'58" | 00:57'07" |
| 11 | 04'19" | 01:01'26" |
| 12 | 03'49" | 01:05'15" |
| 13 | 04'22" | 01:09'37" |
| 14 | 12'02" | 01:21'39" |
| 14.5 | 21'04" | 01:32'38" |
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