9.2 km | 00:44:54 | 04:52/km日期: 2021-01-27 21:23 - 地點: Act Gym - 天氣: 空調 - 平均心率: 161 - 卡路里: 685 Cal - 平均步頻: 166
Pace: 05'38" / 04'49" / 04'43" / 04'40" / 04'41" / 04'51" / 04'56" / 04'54" / 04'52" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'28") | 500 / 500 |
2 | | 05'14" (+00'42") | 500 / 1000 |
3 | | 04'52" (+00'20") | 500 / 1500 |
4 | | 04'44" (+00'12") | 500 / 2000 |
5 | | 04'42" (+00'10") | 500 / 2500 |
6 | | 04'40" (+00'08") | 500 / 3000 |
7 | | 04'40" (+00'08") | 500 / 3500 |
8 | | 04'40" (+00'08") | 500 / 4000 |
9 | | 04'32" | 500 / 4500 |
10 | | 04'46" (+00'14") | 500 / 5000 |
11 | | 04'48" (+00'16") | 500 / 5500 |
12 | | 04'52" (+00'20") | 500 / 6000 |
13 | | 04'54" (+00'22") | 500 / 6500 |
14 | | 04'56" (+00'24") | 500 / 7000 |
15 | | 04'56" (+00'24") | 500 / 7500 |
16 | | 04'48" (+00'16") | 500 / 8000 |
17 | | 04'54" (+00'22") | 500 / 8500 |
18 | | 04'48" (+00'16") | 500 / 9000 |
19 | | 04'57" (+00'25") | 205 / 9205 |
台中MS HSIEH