10.0 km | 01:04:58 | 06:28/km日期: 2021-01-29 09:17 - 平均心率: 151 - 卡路里: 492 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 07'39" / 06'54" / 06'33" / 06'18" / 06'29" / 06'15" / 06'05" / 06'18" / 06'07" / 06'08" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'33") | 1000 / 1000 |
| 2 | | 06'54" (+00'49") | 1000 / 2000 |
| 3 | | 06'32" (+00'27") | 1000 / 3000 |
| 4 | | 06'18" (+00'13") | 1000 / 4000 |
| 5 | | 06'28" (+00'23") | 1000 / 5000 |
| 6 | | 06'14" (+00'09") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'17" (+00'12") | 1000 / 8000 |
| 9 | | 06'07" (+00'02") | 1000 / 9000 |
| 10 | | 06'07" (+00'02") | 1000 / 10000 |
| 11 | | 05'12" | 41 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 : 100.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'54" | 00:14'33" |
| 3 | 06'33" | 00:21'06" |
| 4 | 06'18" | 00:27'24" |
| 5 | 06'29" | 00:33'53" |
| 6 | 06'15" | 00:40'08" |
| 7 | 06'05" | 00:46'13" |
| 8 | 06'18" | 00:52'31" |
| 9 | 06'07" | 00:58'38" |
| 10 | 06'08" | 01:04'46" |
| 10.0 | 05'12" | 01:04'59" |
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