16.4 km | 02:38:41 | 09:42/km日期: 2021-01-30 07:26 - 平均心率: 112 - 卡路里: 1418 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'29" / 06'24" / 09'49" / 06'53" / 06'57" / 06'30" / 18'20" / 15'22" / 11'26" / 06'56" / 08'20" / 20'19" / 08'05" / 06'15" / 06'17" / 10'27" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'14") | 1000 / 1000 |
| 2 | | 06'23" (+00'08") | 1000 / 2000 |
| 3 | | 09'49" (+03'34") | 1000 / 3000 |
| 4 | | 06'52" (+00'37") | 1000 / 4000 |
| 5 | | 06'57" (+00'42") | 1000 / 5000 |
| 6 | | 06'29" (+00'14") | 1000 / 6000 |
| 7 | | 18'20" (+12'05") | 1000 / 7000 |
| 8 | | 15'22" (+09'07") | 1000 / 8000 |
| 9 | | 11'25" (+05'10") | 1000 / 9000 |
| 10 | | 06'56" (+00'41") | 1000 / 10000 |
| 11 | | 08'19" (+02'04") | 1000 / 11000 |
| 12 | | 20'19" (+14'04") | 1000 / 12000 |
| 13 | | 08'04" (+01'49") | 1000 / 13000 |
| 14 | | 06'15" | 1000 / 14000 |
| 15 | | 06'17" (+00'02") | 1000 / 15000 |
| 16 | | 10'26" (+04'11") | 1000 / 16000 |
| 17 | | 10'50" (+04'35") | 357 / 16357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 129.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'24" | 00:12'53" |
| 3 | 09'49" | 00:22'42" |
| 4 | 06'53" | 00:29'35" |
| 5 | 06'57" | 00:36'32" |
| 6 | 06'30" | 00:43'02" |
| 7 | 18'20" | 01:01'22" |
| 8 | 15'22" | 01:16'44" |
| 9 | 11'26" | 01:28'10" |
| 10 | 06'56" | 01:35'06" |
| 11 | 08'20" | 01:43'26" |
| 12 | 20'19" | 02:03'45" |
| 13 | 08'05" | 02:11'50" |
| 14 | 06'15" | 02:18'05" |
| 15 | 06'17" | 02:24'22" |
| 16 | 10'27" | 02:34'49" |
| 16.4 | 10'46" | 02:38'40" |
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