15.4 km | 01:19:40 | 05:09/km日期: 2021-01-30 15:38 - 平均心率: 147 - 卡路里: 775 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 52% - PM2.5: 良好(7)
Pace: 05'11" / 05'07" / 05'06" / 04'59" / 04'58" / 05'13" / 18'46" / 05'54" / 05'00" / 05'05" / 04'58" / 04'55" / 04'50" / 04'55" / 05'20" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'20") | 1000 / 1000 |
| 2 | | 05'06" (+00'16") | 1000 / 2000 |
| 3 | | 05'06" (+00'16") | 1000 / 3000 |
| 4 | | 04'58" (+00'08") | 1000 / 4000 |
| 5 | | 04'57" (+00'07") | 1000 / 5000 |
| 6 | | 05'12" (+00'22") | 1000 / 6000 |
| 7 | | 05'55" (+01'05") | 1000 / 7000 |
| 8 | | 05'54" (+01'04") | 1000 / 8000 |
| 9 | | 05'00" (+00'10") | 1000 / 9000 |
| 10 | | 05'04" (+00'14") | 1000 / 10000 |
| 11 | | 04'58" (+00'08") | 1000 / 11000 |
| 12 | | 04'54" (+00'04") | 1000 / 12000 |
| 13 | | 04'50" | 1000 / 13000 |
| 14 | | 04'54" (+00'04") | 1000 / 14000 |
| 15 | | 05'11" (+00'21") | 1000 / 15000 |
| 16 | | 05'33" (+00'43") | 427 / 15427 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
184.75 km 
母子鱷魚 足弓修復Y拖-深藍 累積 :
3486.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'07" | 00:10'18" |
| 3 | 05'06" | 00:15'24" |
| 4 | 04'59" | 00:20'23" |
| 5 | 04'58" | 00:25'21" |
| 6 | 05'13" | 00:30'34" |
| 7 | 18'46" | 00:49'20" |
| 8 | 05'54" | 00:55'14" |
| 9 | 05'00" | 01:00'14" |
| 10 | 05'05" | 01:05'19" |
| 11 | 04'58" | 01:10'17" |
| 12 | 04'55" | 01:15'12" |
| 13 | 04'50" | 01:20'02" |
| 14 | 04'55" | 01:24'57" |
| 15 | 05'20" | 01:30'17" |
| 15.4 | 05'46" | 01:32'45" |
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