16.0 km | 01:41:32 | 06:20/km日期: 2021-01-31 16:29 - 平均心率: 141 - 卡路里: 725 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 76% - PM2.5: 普通(38)
Pace: 06'42" / 06'43" / 06'40" / 07'32" / 07'01" / 07'20" / 06'29" / 06'43" / 06'26" / 06'38" / 05'59" / 05'45" / 06'10" / 06'08" / 05'56" / 05'35" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'08") | 1000 / 1000 |
| 2 | | 06'42" (+01'08") | 1000 / 2000 |
| 3 | | 06'40" (+01'06") | 1000 / 3000 |
| 4 | | 06'40" (+01'06") | 1000 / 4000 |
| 5 | | 06'26" (+00'52") | 1000 / 5000 |
| 6 | | 06'25" (+00'51") | 1000 / 6000 |
| 7 | | 06'29" (+00'55") | 1000 / 7000 |
| 8 | | 06'42" (+01'08") | 1000 / 8000 |
| 9 | | 06'26" (+00'52") | 1000 / 9000 |
| 10 | | 06'37" (+01'03") | 1000 / 10000 |
| 11 | | 05'59" (+00'25") | 1000 / 11000 |
| 12 | | 05'44" (+00'10") | 1000 / 12000 |
| 13 | | 06'09" (+00'35") | 1000 / 13000 |
| 14 | | 06'08" (+00'34") | 1000 / 14000 |
| 15 | | 05'56" (+00'22") | 1000 / 15000 |
| 16 | | 05'34" | 1000 / 16000 |
| 17 | | 05'09" | 16 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 184.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'43" | 00:13'25" |
| 3 | 06'40" | 00:20'05" |
| 4 | 07'32" | 00:27'37" |
| 5 | 07'01" | 00:34'38" |
| 6 | 07'20" | 00:41'58" |
| 7 | 06'29" | 00:48'27" |
| 8 | 06'43" | 00:55'10" |
| 9 | 06'26" | 01:01'36" |
| 10 | 06'38" | 01:08'14" |
| 11 | 05'59" | 01:14'13" |
| 12 | 05'45" | 01:19'58" |
| 13 | 06'10" | 01:26'08" |
| 14 | 06'08" | 01:32'16" |
| 15 | 05'56" | 01:38'12" |
| 16 | 05'35" | 01:43'47" |
| 16.0 | 05'01" | 01:43'52" |
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