7.4 km | 00:47:47 | 06:27/km日期: 2015-01-06 17:27 - 卡路里: 463 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'29" / 06'25" / 06'24" / 06'29" / 06'12" / 06'37" / 06'35" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'16") | 1000 / 1000 |
| 2 | | 06'25" (+00'13") | 1000 / 2000 |
| 3 | | 06'23" (+00'11") | 1000 / 3000 |
| 4 | | 06'28" (+00'16") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'36" (+00'24") | 1000 / 6000 |
| 7 | | 06'35" (+00'23") | 1000 / 7000 |
| 8 | | 06'41" (+00'29") | 389 / 7389 |
1月累積里程 : 145.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'25" | 00:12'54" |
| 3 | 06'24" | 00:19'18" |
| 4 | 06'29" | 00:25'47" |
| 5 | 06'12" | 00:31'59" |
| 6 | 06'37" | 00:38'36" |
| 7 | 06'35" | 00:45'11" |
| 7.4 | 06'43" | 00:47'48" |
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