11.8 km | 01:00:21 | 05:07/km日期: 2021-02-01 18:57 - 地點: 老街溪 - 平均心率: 147 - 卡路里: 691 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 04'18" / 04'05" / 07'11" / 06'36" / 04'21" / 04'22" / 06'20" / 06'19" / 04'54" / 04'47" / 05'13" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'21") | 500 / 500 |
| 2 | | 04'09" (+00'05") | 500 / 1000 |
| 3 | | 04'04" | 500 / 1500 |
| 4 | | 04'06" (+00'02") | 500 / 2000 |
| 5 | | 04'14" (+00'10") | 500 / 2500 |
| 6 | | 07'00" (+02'56") | 500 / 3000 |
| 7 | | 07'30" (+03'26") | 500 / 3500 |
| 8 | | 05'42" (+01'38") | 500 / 4000 |
| 9 | | 04'20" (+00'16") | 500 / 4500 |
| 10 | | 04'20" (+00'16") | 500 / 5000 |
| 11 | | 04'19" (+00'15") | 500 / 5500 |
| 12 | | 04'24" (+00'20") | 500 / 6000 |
| 13 | | 06'03" (+01'59") | 500 / 6500 |
| 14 | | 06'37" (+02'33") | 500 / 7000 |
| 15 | | 04'38" (+00'34") | 500 / 7500 |
| 16 | | 07'59" (+03'55") | 500 / 8000 |
| 17 | | 04'52" (+00'48") | 500 / 8500 |
| 18 | | 04'55" (+00'51") | 500 / 9000 |
| 19 | | 04'36" (+00'32") | 500 / 9500 |
| 20 | | 04'57" (+00'53") | 500 / 10000 |
| 21 | | 05'20" (+01'16") | 500 / 10500 |
| 22 | | 05'05" (+01'01") | 500 / 11000 |
| 23 | | 04'25" (+00'21") | 500 / 11500 |
| 24 | | 04'39" (+00'35") | 271 / 11771 |
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Nike 訓練鞋 累積 : 749.0 km
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