19.9 km | 02:11:38 | 06:36/km日期: 2021-02-02 03:51 - 平均心率: 159 - 卡路里: 1039 Cal - 總步數: 22106 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 14°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 06'45" / 06'34" / 06'35" / 06'40" / 06'39" / 06'41" / 06'29" / 06'19" / 06'23" / 06'24" / 06'26" / 06'33" / 06'21" / 06'34" / 06'46" / 06'42" / 06'34" / 06'37" / 06'43" / 06'48" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'24") | 1000 / 1000 | 168 / 87 |
| 2 | | 06'32" (+00'10") | 1000 / 2000 | 170 / 89 |
| 3 | | 06'36" (+00'14") | 1000 / 3000 | 169 / 89 |
| 4 | | 06'39" (+00'17") | 1000 / 4000 | 167 / 89 |
| 5 | | 06'40" (+00'18") | 1002 / 5002 | 167 / 89 |
| 6 | | 06'46" (+00'24") | 1001 / 6003 | 166 / 88 |
| 7 | | 06'33" (+00'11") | 1000 / 7004 | 164 / 92 |
| 8 | | 06'27" (+00'05") | 1000 / 8004 | 169 / 91 |
| 9 | | 06'22" | 1001 / 9006 | 169 / 92 |
| 10 | | 06'26" (+00'04") | 1000 / 10006 | 170 / 90 |
| 11 | | 06'28" (+00'06") | 1000 / 11007 | 167 / 91 |
| 12 | | 06'31" (+00'09") | 1000 / 12007 | 167 / 91 |
| 13 | | 06'24" (+00'02") | 1001 / 13009 | 165 / 94 |
| 14 | | 06'34" (+00'12") | 1002 / 14011 | 165 / 91 |
| 15 | | 06'43" (+00'21") | 1002 / 15014 | 168 / 88 |
| 16 | | 06'46" (+00'24") | 1001 / 16015 | 167 / 87 |
| 17 | | 06'34" (+00'12") | 1000 / 17016 | 167 / 90 |
| 18 | | 06'39" (+00'17") | 1000 / 18017 | 168 / 89 |
| 19 | | 06'37" (+00'15") | 1001 / 19019 | 168 / 89 |
| 20 | | 07'02" (+00'40") | 890 / 19909 | 167 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
370.84 km 
Asics Nimbus18黑 累積 :
1979.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'34" | 00:13'19" |
| 3 | 06'35" | 00:19'54" |
| 4 | 06'40" | 00:26'34" |
| 5 | 06'39" | 00:33'13" |
| 6 | 06'41" | 00:39'54" |
| 7 | 06'29" | 00:46'23" |
| 8 | 06'19" | 00:52'42" |
| 9 | 06'23" | 00:59'05" |
| 10 | 06'24" | 01:05'29" |
| 11 | 06'26" | 01:11'55" |
| 12 | 06'33" | 01:18'28" |
| 13 | 06'21" | 01:24'49" |
| 14 | 06'34" | 01:31'23" |
| 15 | 06'46" | 01:38'09" |
| 16 | 06'42" | 01:44'51" |
| 17 | 06'34" | 01:51'25" |
| 18 | 06'37" | 01:58'02" |
| 19 | 06'43" | 02:04'45" |
| 20 | 06'48" | 02:11'33" |
| 19.9 | 00'-55" | 02:11'38" |
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