11.0 km | 01:41:17 | 09:11/km日期: 2021-02-02 19:03 - 平均心率: 109 - 卡路里: 639 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 09'12" / 06'46" / 07'47" / 07'47" / 08'44" / 09'31" / 25'52" / 07'12" / 10'25" / 12'18" / 34'24" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'26") | 1000 / 1000 |
| 2 | | 06'45" | 1000 / 2000 |
| 3 | | 07'47" (+01'02") | 1000 / 3000 |
| 4 | | 07'46" (+01'01") | 1000 / 4000 |
| 5 | | 08'16" (+01'31") | 1000 / 5000 |
| 6 | | 09'30" (+02'45") | 1000 / 6000 |
| 7 | | 08'58" (+02'13") | 1000 / 7000 |
| 8 | | 07'11" (+00'26") | 1000 / 8000 |
| 9 | | 09'48" (+03'03") | 1000 / 9000 |
| 10 | | 12'18" (+05'33") | 1000 / 10000 |
| 11 | | 14'24" (+07'39") | 1000 / 11000 |
| 12 | | 19'41" (+12'56") | 14 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 280.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 06'46" | 00:15'58" |
| 3 | 07'47" | 00:23'45" |
| 4 | 07'47" | 00:31'32" |
| 5 | 08'44" | 00:40'16" |
| 6 | 09'31" | 00:49'47" |
| 7 | 25'52" | 01:15'39" |
| 8 | 07'12" | 01:22'51" |
| 9 | 10'25" | 01:33'16" |
| 10 | 12'18" | 01:45'34" |
| 11 | 34'24" | 02:19'58" |
| 11.0 | 19'53" | 02:20'15" |
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