16.5 km | 01:49:44 | 06:39/km日期: 2021-02-03 17:30 - 平均心率: 174 - 卡路里: 1549 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 51% - PM2.5: 良好(21)
Pace: 07'06" / 06'45" / 06'35" / 06'41" / 06'41" / 06'32" / 06'16" / 05'57" / 06'01" / 06'06" / 06'18" / 06'14" / 07'54" / 06'15" / 06'22" / 07'11" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'08") | 1000 / 1000 |
| 2 | | 06'44" (+00'47") | 1000 / 2000 |
| 3 | | 06'35" (+00'38") | 1000 / 3000 |
| 4 | | 06'40" (+00'43") | 1000 / 4000 |
| 5 | | 06'41" (+00'44") | 1000 / 5000 |
| 6 | | 06'32" (+00'35") | 1000 / 6000 |
| 7 | | 06'15" (+00'18") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'01" (+00'04") | 1000 / 9000 |
| 10 | | 06'05" (+00'08") | 1000 / 10000 |
| 11 | | 06'17" (+00'20") | 1000 / 11000 |
| 12 | | 06'14" (+00'17") | 1000 / 12000 |
| 13 | | 07'53" (+01'56") | 1000 / 13000 |
| 14 | | 06'15" (+00'18") | 1000 / 14000 |
| 15 | | 06'21" (+00'24") | 1000 / 15000 |
| 16 | | 07'11" (+01'14") | 1000 / 16000 |
| 17 | | 09'52" (+03'55") | 490 / 16490 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 483.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'45" | 00:13'51" |
| 3 | 06'35" | 00:20'26" |
| 4 | 06'41" | 00:27'07" |
| 5 | 06'41" | 00:33'48" |
| 6 | 06'32" | 00:40'20" |
| 7 | 06'16" | 00:46'36" |
| 8 | 05'57" | 00:52'33" |
| 9 | 06'01" | 00:58'34" |
| 10 | 06'06" | 01:04'40" |
| 11 | 06'18" | 01:10'58" |
| 12 | 06'14" | 01:17'12" |
| 13 | 07'54" | 01:25'06" |
| 14 | 06'15" | 01:31'21" |
| 15 | 06'22" | 01:37'43" |
| 16 | 07'11" | 01:44'54" |
| 16.5 | 09'53" | 01:49'45" |
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