9.0 km | 00:50:29 | 05:35/km日期: 2021-02-05 16:05 - 平均心率: 156 - 卡路里: 580 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 02'02" / 05'41" / 05'31" / 05'45" / 05'52" / 05'36" / 05'25" / 05'21" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'40") | 1000 / 1000 |
| 2 | | 05'41" (+00'27") | 1000 / 2000 |
| 3 | | 05'31" (+00'17") | 1000 / 3000 |
| 4 | | 05'44" (+00'30") | 1000 / 4000 |
| 5 | | 05'50" (+00'36") | 1000 / 5000 |
| 6 | | 05'36" (+00'22") | 1000 / 6000 |
| 7 | | 05'24" (+00'10") | 1000 / 7000 |
| 8 | | 05'22" (+00'08") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 04'54" | 30 / 9030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 243.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'02" | 00:02'02" |
| 2 | 05'41" | 00:07'43" |
| 3 | 05'31" | 00:13'14" |
| 4 | 05'45" | 00:18'59" |
| 5 | 05'52" | 00:24'51" |
| 6 | 05'36" | 00:30'27" |
| 7 | 05'25" | 00:35'52" |
| 8 | 05'21" | 00:41'13" |
| 9 | 05'15" | 00:46'28" |
| 9.0 | 04'59" | 00:46'37" |
展開計圈分析
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