12.0 km | 01:05:57 | 05:28/km日期: 2021-02-06 06:04 - 平均心率: 159 - 卡路里: 551 Cal - 平均步頻: 196 - 溫度: 15°C - 濕度: 93% - PM2.5: 普通(42)
Pace: 05'59" / 05'22" / 05'23" / 05'24" / 05'18" / 05'15" / 05'14" / 05'05" / 05'09" / 05'17" / 05'15" / 07'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'55") | 1000 / 1000 |
| 2 | | 05'22" (+00'18") | 1000 / 2000 |
| 3 | | 05'23" (+00'19") | 1000 / 3000 |
| 4 | | 05'23" (+00'19") | 1000 / 4000 |
| 5 | | 05'18" (+00'14") | 1000 / 5000 |
| 6 | | 05'14" (+00'10") | 1000 / 6000 |
| 7 | | 05'13" (+00'09") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'09" (+00'05") | 1000 / 9000 |
| 10 | | 05'17" (+00'13") | 1000 / 10000 |
| 11 | | 05'15" (+00'11") | 1000 / 11000 |
| 12 | | 07'06" (+02'02") | 1000 / 12000 |
| 13 | | 04'25" | 35 / 12035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
183.77 km 
ASICS TARTHEREDGE2 TENKA 累積 :
677.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'22" | 00:11'21" |
| 3 | 05'23" | 00:16'44" |
| 4 | 05'24" | 00:22'08" |
| 5 | 05'18" | 00:27'26" |
| 6 | 05'15" | 00:32'41" |
| 7 | 05'14" | 00:37'55" |
| 8 | 05'05" | 00:43'00" |
| 9 | 05'09" | 00:48'09" |
| 10 | 05'17" | 00:53'26" |
| 11 | 05'15" | 00:58'41" |
| 12 | 07'07" | 01:05'48" |
| 12.0 | 04'40" | 01:05'58" |
留言 
展開計圈分析
