13.4 km | 01:16:34 | 05:42/km日期: 2021-02-06 08:16 - 平均心率: 161 - 卡路里: 960 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 77% - PM2.5: 危險(76)
Pace: 05'43" / 05'37" / 05'32" / 05'39" / 05'33" / 05'42" / 05'40" / 05'38" / 05'41" / 05'47" / 05'48" / 05'59" / 05'53" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'10") | 1000 / 1000 |
| 2 | | 05'37" (+00'05") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'38" (+00'06") | 1000 / 4000 |
| 5 | | 05'33" (+00'01") | 1000 / 5000 |
| 6 | | 05'42" (+00'10") | 1000 / 6000 |
| 7 | | 05'39" (+00'07") | 1000 / 7000 |
| 8 | | 05'38" (+00'06") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 05'46" (+00'14") | 1000 / 10000 |
| 11 | | 05'48" (+00'16") | 1000 / 11000 |
| 12 | | 05'58" (+00'26") | 1000 / 12000 |
| 13 | | 05'53" (+00'21") | 1000 / 13000 |
| 14 | | 05'53" (+00'21") | 400 / 13400 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 137.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 05'32" | 00:16'52" |
| 4 | 05'39" | 00:22'31" |
| 5 | 05'33" | 00:28'04" |
| 6 | 05'42" | 00:33'46" |
| 7 | 05'40" | 00:39'26" |
| 8 | 05'38" | 00:45'04" |
| 9 | 05'41" | 00:50'45" |
| 10 | 05'47" | 00:56'32" |
| 11 | 05'48" | 01:02'20" |
| 12 | 05'59" | 01:08'19" |
| 13 | 05'53" | 01:14'12" |
| 13.4 | 05'54" | 01:16'34" |
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