11.3 km | 01:02:08 | 05:31/km日期: 2021-02-06 15:44 - 地點: 華僑高中田徑場 - 天氣: 晴 - 卡路里: 669 Cal - 平均步頻: 187 - 溫度: 25°C - 濕度: 41% - PM2.5: 普通(52)
Pace: 05'34" / 05'31" / 05'30" / 05'30" / 05'36" / 05'35" / 05'37" / 05'32" / 05'24" / 05'20" / 05'23" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'12") | 1010 / 1010 |
2 | | 05'29" (+00'11") | 1004 / 2014 |
3 | | 05'29" (+00'11") | 1000 / 3014 |
4 | | 05'31" (+00'13") | 1014 / 4029 |
5 | | 05'35" (+00'17") | 999 / 5028 |
6 | | 05'36" (+00'18") | 1009 / 6038 |
7 | | 05'36" (+00'18") | 1002 / 7041 |
8 | | 05'33" (+00'15") | 1000 / 8042 |
9 | | 05'22" (+00'04") | 998 / 9041 |
10 | | 05'18" | 1004 / 10045 |
11 | | 05'24" (+00'06") | 1011 / 11056 |
12 | | 05'01" | 248 / 11305 |
2月累積里程 :
349.77 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'31" | 00:11'05" |
3 | 05'30" | 00:16'35" |
4 | 05'30" | 00:22'05" |
5 | 05'36" | 00:27'41" |
6 | 05'35" | 00:33'16" |
7 | 05'37" | 00:38'53" |
8 | 05'32" | 00:44'25" |
9 | 05'24" | 00:49'49" |
10 | 05'20" | 00:55'09" |
11 | 05'23" | 01:00'32" |
11.3 | 04'54" | 01:02'02" |