26.0 km | 03:34:10 | 08:14/km日期: 2021-02-07 06:10 - 總爬升: 552 m - 平均心率: 155 - 卡路里: 2259 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 98% - PM2.5: 普通(48)
Pace: 06'52" / 05'57" / 07'11" / 07'19" / 06'28" / 09'36" / 06'24" / 06'36" / 07'30" / 09'42" / 06'56" / 06'23" / 07'28" / 08'24" / 06'40" / 06'12" / 10'01" / 25'00" / 11'34" / 07'15" / 07'20" / 06'22" / 06'41" / 11'55" / 05'52" / 06'26" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'00") | 1000 / 1000 |
| 2 | | 05'56" (+00'05") | 1000 / 2000 |
| 3 | | 07'11" (+01'20") | 1000 / 3000 |
| 4 | | 07'19" (+01'28") | 1000 / 4000 |
| 5 | | 06'28" (+00'37") | 1000 / 5000 |
| 6 | | 09'35" (+03'44") | 1000 / 6000 |
| 7 | | 06'24" (+00'33") | 1000 / 7000 |
| 8 | | 06'36" (+00'45") | 1000 / 8000 |
| 9 | | 07'29" (+01'38") | 1000 / 9000 |
| 10 | | 09'42" (+03'51") | 1000 / 10000 |
| 11 | | 06'56" (+01'05") | 1000 / 11000 |
| 12 | | 06'23" (+00'32") | 1000 / 12000 |
| 13 | | 07'28" (+01'37") | 1000 / 13000 |
| 14 | | 08'23" (+02'32") | 1000 / 14000 |
| 15 | | 06'39" (+00'48") | 1000 / 15000 |
| 16 | | 06'12" (+00'21") | 1000 / 16000 |
| 17 | | 10'00" (+04'09") | 1000 / 17000 |
| 18 | | 25'00" (+19'09") | 1000 / 18000 |
| 19 | | 11'33" (+05'42") | 1000 / 19000 |
| 20 | | 07'15" (+01'24") | 1000 / 20000 |
| 21 | | 07'19" (+01'28") | 1000 / 21000 |
| 22 | | 06'22" (+00'31") | 1000 / 22000 |
| 23 | | 06'40" (+00'49") | 1000 / 23000 |
| 24 | | 11'55" (+06'04") | 1000 / 24000 |
| 25 | | 05'51" | 1000 / 25000 |
| 26 | | 06'25" (+00'34") | 1000 / 26000 |
| 27 | | 11'33" (+05'42") | 9 / 26009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 483.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'57" | 00:12'49" |
| 3 | 07'11" | 00:20'00" |
| 4 | 07'19" | 00:27'19" |
| 5 | 06'28" | 00:33'47" |
| 6 | 09'36" | 00:43'23" |
| 7 | 06'24" | 00:49'47" |
| 8 | 06'36" | 00:56'23" |
| 9 | 07'30" | 01:03'53" |
| 10 | 09'42" | 01:13'35" |
| 11 | 06'56" | 01:20'31" |
| 12 | 06'23" | 01:26'54" |
| 13 | 07'28" | 01:34'22" |
| 14 | 08'24" | 01:42'46" |
| 15 | 06'40" | 01:49'26" |
| 16 | 06'12" | 01:55'38" |
| 17 | 10'01" | 02:05'39" |
| 18 | 25'00" | 02:30'39" |
| 19 | 11'34" | 02:42'13" |
| 20 | 07'15" | 02:49'28" |
| 21 | 07'20" | 02:56'48" |
| 22 | 06'22" | 03:03'10" |
| 23 | 06'41" | 03:09'51" |
| 24 | 11'55" | 03:21'46" |
| 25 | 05'52" | 03:27'38" |
| 26 | 06'26" | 03:34'04" |
| 26.0 | 12'22" | 03:34'11" |
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