18.5 km | 02:30:03 | 08:05/km日期: 2021-02-07 06:42 - 平均心率: 154 - 卡路里: 994 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 92% - PM2.5: 普通(45)
Pace: 07'39" / 08'03" / 08'54" / 07'14" / 06'41" / 06'27" / 10'18" / 06'42" / 10'45" / 10'25" / 07'22" / 07'32" / 05'56" / 07'50" / 05'37" / 10'53" / 06'18" / 76'12" / 15'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'02") | 1000 / 1000 |
| 2 | | 08'03" (+02'27") | 1000 / 2000 |
| 3 | | 07'50" (+02'14") | 1000 / 3000 |
| 4 | | 07'13" (+01'37") | 1000 / 4000 |
| 5 | | 06'41" (+01'05") | 1000 / 5000 |
| 6 | | 06'26" (+00'50") | 1000 / 6000 |
| 7 | | 10'18" (+04'42") | 1000 / 7000 |
| 8 | | 06'41" (+01'05") | 1000 / 8000 |
| 9 | | 10'45" (+05'09") | 1000 / 9000 |
| 10 | | 10'24" (+04'48") | 1000 / 10000 |
| 11 | | 07'21" (+01'45") | 1000 / 11000 |
| 12 | | 07'32" (+01'56") | 1000 / 12000 |
| 13 | | 05'56" (+00'20") | 1000 / 13000 |
| 14 | | 07'49" (+02'13") | 1000 / 14000 |
| 15 | | 05'36" | 1000 / 15000 |
| 16 | | 10'52" (+05'16") | 1000 / 16000 |
| 17 | | 06'18" (+00'42") | 1000 / 17000 |
| 18 | | 08'18" (+02'42") | 1000 / 18000 |
| 19 | | 15'34" (+09'58") | 527 / 18527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 101.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'03" | 00:15'42" |
| 3 | 08'54" | 00:24'36" |
| 4 | 07'14" | 00:31'50" |
| 5 | 06'41" | 00:38'31" |
| 6 | 06'27" | 00:44'58" |
| 7 | 10'18" | 00:55'16" |
| 8 | 06'42" | 01:01'58" |
| 9 | 10'45" | 01:12'43" |
| 10 | 10'25" | 01:23'08" |
| 11 | 07'22" | 01:30'30" |
| 12 | 07'32" | 01:38'02" |
| 13 | 05'56" | 01:43'58" |
| 14 | 07'50" | 01:51'48" |
| 15 | 05'37" | 01:57'25" |
| 16 | 10'53" | 02:08'18" |
| 17 | 06'18" | 02:14'36" |
| 18 | 76'12" | 03:30'48" |
| 18.5 | 15'35" | 03:39'01" |
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