11.3 km | 01:03:56 | 05:40/km日期: 2021-02-07 15:45 - 地點: 華僑高中田徑場 - 天氣: 晴 - 卡路里: 669 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 42% - PM2.5: 良好(12)
Pace: 05'37" / 05'31" / 05'45" / 05'37" / 05'43" / 05'39" / 05'31" / 05'39" / 05'42" / 05'39" / 05'44" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 997 / 997 |
2 | | 05'32" | 1010 / 2007 |
3 | | 05'43" (+00'11") | 990 / 2998 |
4 | | 05'40" (+00'08") | 1017 / 4015 |
5 | | 05'41" (+00'09") | 990 / 5006 |
6 | | 05'36" (+00'04") | 1006 / 6013 |
7 | | 05'33" (+00'01") | 1006 / 7020 |
8 | | 05'36" (+00'04") | 1006 / 8026 |
9 | | 05'42" (+00'10") | 998 / 9024 |
10 | | 05'41" (+00'09") | 1006 / 10031 |
11 | | 05'43" (+00'11") | 1005 / 11037 |
12 | | 05'26" | 260 / 11298 |
2月累積里程 :
349.77 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'31" | 00:11'08" |
3 | 05'45" | 00:16'53" |
4 | 05'37" | 00:22'30" |
5 | 05'43" | 00:28'13" |
6 | 05'39" | 00:33'52" |
7 | 05'31" | 00:39'23" |
8 | 05'39" | 00:45'02" |
9 | 05'42" | 00:50'44" |
10 | 05'39" | 00:56'23" |
11 | 05'44" | 01:02'07" |
11.3 | 05'21" | 01:03'43" |