10.1 km | 02:01:45 | 12:05/km日期: 2021-02-07 19:46 - 平均心率: 111 - 卡路里: 712 Cal - 平均步頻: 130 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 12'57" / 13'45" / 13'02" / 13'06" / 11'49" / 10'44" / 11'08" / 09'51" / 12'43" / 11'47" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'59" (+03'09") | 1000 / 1000 |
| 2 | | 13'44" (+03'54") | 1000 / 2000 |
| 3 | | 13'01" (+03'11") | 1000 / 3000 |
| 4 | | 13'06" (+03'16") | 1000 / 4000 |
| 5 | | 11'49" (+01'59") | 1000 / 5000 |
| 6 | | 10'43" (+00'53") | 1000 / 6000 |
| 7 | | 11'08" (+01'18") | 1000 / 7000 |
| 8 | | 09'50" | 1000 / 8000 |
| 9 | | 12'43" (+02'53") | 1000 / 9000 |
| 10 | | 11'47" (+01'57") | 1000 / 10000 |
| 11 | | 12'46" (+02'56") | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 298.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'57" | 00:12'57" |
| 2 | 13'45" | 00:26'42" |
| 3 | 13'02" | 00:39'44" |
| 4 | 13'06" | 00:52'50" |
| 5 | 11'49" | 01:04'39" |
| 6 | 10'44" | 01:15'23" |
| 7 | 11'08" | 01:26'31" |
| 8 | 09'51" | 01:36'22" |
| 9 | 12'43" | 01:49'05" |
| 10 | 11'47" | 02:00'52" |
| 10.1 | 12'54" | 02:01'44" |
展開計圈分析
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