12.1 km | 01:10:36 | 05:48/km日期: 2021-02-08 19:17 - 地點: 華僑高中田徑場 - 天氣: 偶小雨 - 卡路里: 721 Cal - 平均步頻: 181 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 05'56" / 05'58" / 05'51" / 06'02" / 05'42" / 05'52" / 05'45" / 05'43" / 05'49" / 05'45" / 05'41" / 05'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'24") | 1002 / 1002 |
2 | | 05'53" (+00'23") | 996 / 1999 |
3 | | 05'53" (+00'23") | 1010 / 3010 |
4 | | 06'00" (+00'30") | 1003 / 4014 |
5 | | 05'45" (+00'15") | 1006 / 5020 |
6 | | 05'49" (+00'19") | 1004 / 6025 |
7 | | 05'44" (+00'14") | 1000 / 7025 |
8 | | 05'45" (+00'15") | 993 / 8019 |
9 | | 05'46" (+00'16") | 1007 / 9026 |
10 | | 05'45" (+00'15") | 1013 / 10040 |
11 | | 05'41" (+00'11") | 997 / 11037 |
12 | | 05'30" | 996 / 12034 |
13 | | 05'20" | 143 / 12178 |
2月累積里程 :
349.77 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'58" | 00:11'54" |
3 | 05'51" | 00:17'45" |
4 | 06'02" | 00:23'47" |
5 | 05'42" | 00:29'29" |
6 | 05'52" | 00:35'21" |
7 | 05'45" | 00:41'06" |
8 | 05'43" | 00:46'49" |
9 | 05'49" | 00:52'38" |
10 | 05'45" | 00:58'23" |
11 | 05'41" | 01:04'04" |
12 | 05'30" | 01:09'34" |
12.2 | 05'14" | 01:10'30" |