12.0 km | 01:02:44 | 05:13/km日期: 2021-02-09 05:46 - 總爬升: 235 m - 平均心率: 146 - 卡路里: 650 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 05'58" / 05'34" / 05'48" / 05'16" / 05'11" / 05'04" / 05'29" / 05'10" / 05'00" / 04'55" / 04'57" / 04'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'08") | 1000 / 1000 |
| 2 | | 05'31" (+00'41") | 1000 / 2000 |
| 3 | | 05'47" (+00'57") | 1000 / 3000 |
| 4 | | 05'15" (+00'25") | 1000 / 4000 |
| 5 | | 05'11" (+00'21") | 1000 / 5000 |
| 6 | | 05'03" (+00'13") | 1000 / 6000 |
| 7 | | 05'00" (+00'10") | 1000 / 7000 |
| 8 | | 05'10" (+00'20") | 1000 / 8000 |
| 9 | | 04'59" (+00'09") | 1000 / 9000 |
| 10 | | 04'54" (+00'04") | 1000 / 10000 |
| 11 | | 04'56" (+00'06") | 1000 / 11000 |
| 12 | | 04'50" | 1000 / 12000 |
| 13 | | 04'52" (+00'02") | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
321.01 km 
UA charged bandit 4 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'34" | 00:11'32" |
| 3 | 05'48" | 00:17'20" |
| 4 | 05'16" | 00:22'36" |
| 5 | 05'11" | 00:27'47" |
| 6 | 05'04" | 00:32'51" |
| 7 | 05'29" | 00:38'20" |
| 8 | 05'10" | 00:43'30" |
| 9 | 05'00" | 00:48'30" |
| 10 | 04'55" | 00:53'25" |
| 11 | 04'57" | 00:58'22" |
| 12 | 04'50" | 01:03'12" |
| 12.0 | 05'04" | 01:03'15" |
展開計圈分析
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