10.3 km | 00:48:03 | 04:40/km日期: 2021-02-09 19:58 - 平均心率: 137 - 卡路里: 710 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 05'03" / 04'54" / 04'48" / 04'41" / 04'44" / 04'33" / 04'38" / 04'28" / 04'27" / 04'32" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'35") | 1000 / 1000 |
| 2 | | 04'54" (+00'27") | 1000 / 2000 |
| 3 | | 04'48" (+00'21") | 1000 / 3000 |
| 4 | | 04'41" (+00'14") | 1000 / 4000 |
| 5 | | 04'42" (+00'15") | 1000 / 5000 |
| 6 | | 04'32" (+00'05") | 1000 / 6000 |
| 7 | | 04'38" (+00'11") | 1000 / 7000 |
| 8 | | 04'27" | 1000 / 8000 |
| 9 | | 04'27" | 1000 / 9000 |
| 10 | | 04'32" (+00'05") | 1000 / 10000 |
| 11 | | 04'36" (+00'09") | 277 / 10277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
208.15 km 
母子鱷魚 阿拖三代藍綠 累積 :
443.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'54" | 00:09'57" |
| 3 | 04'48" | 00:14'45" |
| 4 | 04'41" | 00:19'26" |
| 5 | 04'44" | 00:24'10" |
| 6 | 04'33" | 00:28'43" |
| 7 | 04'38" | 00:33'21" |
| 8 | 04'28" | 00:37'49" |
| 9 | 04'27" | 00:42'16" |
| 10 | 04'32" | 00:46'48" |
| 10.3 | 04'37" | 00:48'05" |
展開計圈分析
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