16.3 km | 01:32:16 | 05:40/km日期: 2015-01-10 09:24 - 平均心率: 99 - 卡路里: 1575 Cal - 溫度: 13°C - 濕度: 82%
Pace: 05'46" / 05'52" / 05'33" / 05'26" / 05'13" / 05'25" / 05'17" / 05'16" / 05'18" / 05'47" / 05'32" / 05'27" / 05'55" / 05'30" / 05'40" / 06'37" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'33") | 1011 / 1011 |
| 2 | | 05'53" (+00'42") | 973 / 1984 |
| 3 | | 05'33" (+00'22") | 995 / 2980 |
| 4 | | 05'26" (+00'15") | 882 / 3862 |
| 5 | | 05'14" (+00'03") | 1009 / 4872 |
| 6 | | 05'11" | 877 / 5749 |
| 7 | | 05'25" (+00'14") | 1018 / 6767 |
| 8 | | 05'18" (+00'07") | 863 / 7631 |
| 9 | | 05'13" (+00'02") | 1006 / 8637 |
| 10 | | 05'34" (+00'23") | 884 / 9522 |
| 11 | | 05'41" (+00'30") | 1010 / 10533 |
| 12 | | 05'37" (+00'26") | 888 / 11422 |
| 13 | | 05'22" (+00'11") | 999 / 12421 |
| 14 | | 06'02" (+00'51") | 881 / 13303 |
| 15 | | 05'28" (+00'17") | 1007 / 14310 |
| 16 | | 05'39" (+00'28") | 873 / 15184 |
| 17 | | 06'48" (+01'37") | 995 / 16180 |
| 18 | | 06'35" (+01'24") | 235 / 16415 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 152.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'52" | 00:11'38" |
| 3 | 05'33" | 00:17'11" |
| 4 | 05'26" | 00:22'37" |
| 5 | 05'13" | 00:27'50" |
| 6 | 05'25" | 00:33'15" |
| 7 | 05'17" | 00:38'32" |
| 8 | 05'16" | 00:43'48" |
| 9 | 05'18" | 00:49'06" |
| 10 | 05'47" | 00:54'53" |
| 11 | 05'32" | 01:00'25" |
| 12 | 05'27" | 01:05'52" |
| 13 | 05'55" | 01:11'47" |
| 14 | 05'30" | 01:17'17" |
| 15 | 05'40" | 01:22'57" |
| 16 | 06'37" | 01:29'34" |
| 16.3 | 09'38" | 01:32'16" |
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