13.1 km | 01:02:36 | 04:47/km日期: 2021-02-10 16:07 - 總爬升: 354 m - 平均心率: 168 - 卡路里: 1278 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(2)
Pace: 05'52" / 05'31" / 05'04" / 04'36" / 04'31" / 04'24" / 04'31" / 04'31" / 04'33" / 04'34" / 04'41" / 04'52" / 04'39" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'27") | 1000 / 1000 |
| 2 | | 05'30" (+01'06") | 1000 / 2000 |
| 3 | | 05'04" (+00'40") | 1000 / 3000 |
| 4 | | 04'35" (+00'11") | 1000 / 4000 |
| 5 | | 04'30" (+00'06") | 1000 / 5000 |
| 6 | | 04'24" | 1000 / 6000 |
| 7 | | 04'30" (+00'06") | 1000 / 7000 |
| 8 | | 04'30" (+00'06") | 1000 / 8000 |
| 9 | | 04'32" (+00'08") | 1000 / 9000 |
| 10 | | 04'34" (+00'10") | 1000 / 10000 |
| 11 | | 04'40" (+00'16") | 1000 / 11000 |
| 12 | | 04'52" (+00'28") | 1000 / 12000 |
| 13 | | 04'38" (+00'14") | 1000 / 13000 |
| 14 | | 04'56" (+00'32") | 61 / 13061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 245.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'31" | 00:11'23" |
| 3 | 05'04" | 00:16'27" |
| 4 | 04'36" | 00:21'03" |
| 5 | 04'31" | 00:25'34" |
| 6 | 04'24" | 00:29'58" |
| 7 | 04'31" | 00:34'29" |
| 8 | 04'31" | 00:39'00" |
| 9 | 04'33" | 00:43'33" |
| 10 | 04'34" | 00:48'07" |
| 11 | 04'41" | 00:52'48" |
| 12 | 04'52" | 00:57'40" |
| 13 | 04'39" | 01:02'19" |
| 13.1 | 04'53" | 01:02'37" |
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