15.1 km | 01:28:08 | 05:51/km日期: 2021-02-12 09:18 - 地點: 臺南市 - 天氣: 陰 - 平均心率: 165 - 卡路里: 839 Cal - 總步數: 15086 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(19)
Pace: 06'02" / 05'56" / 05'45" / 05'42" / 05'41" / 05'46" / 05'50" / 06'01" / 06'21" / 06'01" / 05'40" / 05'48" / 05'46" / 05'43" / 05'39" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'22") | 1002 / 1002 | 167 / 99 |
| 2 | | 05'55" (+00'16") | 1000 / 2002 | 166 / 101 |
| 3 | | 05'45" (+00'06") | 1002 / 3004 | 170 / 102 |
| 4 | | 05'41" (+00'02") | 1002 / 4006 | 171 / 102 |
| 5 | | 05'42" (+00'03") | 1000 / 5007 | 173 / 101 |
| 6 | | 05'47" (+00'08") | 1002 / 6010 | 173 / 99 |
| 7 | | 05'49" (+00'10") | 1000 / 7010 | 172 / 99 |
| 8 | | 06'07" (+00'28") | 1001 / 8012 | 165 / 98 |
| 9 | | 06'19" (+00'40") | 1001 / 9014 | 160 / 98 |
| 10 | | 06'04" (+00'25") | 1002 / 10016 | 173 / 94 |
| 11 | | 05'40" (+00'01") | 1000 / 11016 | 176 / 100 |
| 12 | | 05'46" (+00'07") | 1001 / 12018 | 175 / 98 |
| 13 | | 05'46" (+00'07") | 1001 / 13019 | 175 / 98 |
| 14 | | 05'43" (+00'04") | 1000 / 14019 | 174 / 100 |
| 15 | | 05'39" | 1000 / 15020 | 172 / 102 |
| 16 | | 05'36" | 29 / 15050 | 168 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
354.69 km 
ASICS GLIDERIDE#1 累積 :
1716.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'56" | 00:11'58" |
| 3 | 05'45" | 00:17'43" |
| 4 | 05'42" | 00:23'25" |
| 5 | 05'41" | 00:29'06" |
| 6 | 05'46" | 00:34'52" |
| 7 | 05'50" | 00:40'42" |
| 8 | 06'01" | 00:46'43" |
| 9 | 06'21" | 00:53'04" |
| 10 | 06'01" | 00:59'05" |
| 11 | 05'40" | 01:04'45" |
| 12 | 05'48" | 01:10'33" |
| 13 | 05'46" | 01:16'19" |
| 14 | 05'43" | 01:22'02" |
| 15 | 05'39" | 01:27'41" |
| 15.1 | 08'45" | 01:28'08" |
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