21.4 km | 01:40:24 | 04:41/km日期: 2015-01-11 07:20 - 總爬升: 160 m - 卡路里: 1348 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'06" / 04'48" / 04'47" / 04'45" / 04'37" / 04'31" / 04'35" / 04'38" / 04'41" / 04'49" / 04'54" / 04'43" / 04'43" / 04'35" / 04'38" / 04'40" / 04'24" / 04'19" / 04'43" / 04'50" / 04'48" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'45") | 997 / 997 |
| 2 | | 04'50" (+00'33") | 997 / 1995 |
| 3 | | 04'46" (+00'29") | 1009 / 3004 |
| 4 | | 04'43" (+00'26") | 992 / 3997 |
| 5 | | 04'37" (+00'20") | 1012 / 5010 |
| 6 | | 04'32" (+00'15") | 1011 / 6021 |
| 7 | | 04'34" (+00'17") | 998 / 7020 |
| 8 | | 04'35" (+00'18") | 1008 / 8028 |
| 9 | | 04'40" (+00'23") | 1000 / 9028 |
| 10 | | 04'50" (+00'33") | 1011 / 10040 |
| 11 | | 04'51" (+00'34") | 1007 / 11048 |
| 12 | | 04'46" (+00'29") | 1003 / 12052 |
| 13 | | 04'40" (+00'23") | 1000 / 13052 |
| 14 | | 04'37" (+00'20") | 997 / 14049 |
| 15 | | 04'38" (+00'21") | 1000 / 15050 |
| 16 | | 04'35" (+00'18") | 1005 / 16056 |
| 17 | | 04'25" (+00'08") | 1010 / 17066 |
| 18 | | 04'17" | 1005 / 18072 |
| 19 | | 04'44" (+00'27") | 1003 / 19076 |
| 20 | | 04'52" (+00'35") | 997 / 20073 |
| 21 | | 04'47" (+00'30") | 1016 / 21089 |
| 22 | | 04'34" (+00'17") | 309 / 21399 |
1月累積里程 : 255.63 km
Android - samsung GT-I9082 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'48" | 00:09'54" |
| 3 | 04'47" | 00:14'41" |
| 4 | 04'45" | 00:19'26" |
| 5 | 04'37" | 00:24'03" |
| 6 | 04'31" | 00:28'34" |
| 7 | 04'35" | 00:33'09" |
| 8 | 04'38" | 00:37'47" |
| 9 | 04'41" | 00:42'28" |
| 10 | 04'49" | 00:47'17" |
| 11 | 04'54" | 00:52'11" |
| 12 | 04'43" | 00:56'54" |
| 13 | 04'43" | 01:01'37" |
| 14 | 04'35" | 01:06'12" |
| 15 | 04'38" | 01:10'50" |
| 16 | 04'40" | 01:15'30" |
| 17 | 04'24" | 01:19'54" |
| 18 | 04'19" | 01:24'13" |
| 19 | 04'43" | 01:28'56" |
| 20 | 04'50" | 01:33'46" |
| 21 | 04'48" | 01:38'34" |
| 21.4 | 04'35" | 01:40'24" |
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