13.0 km | 01:21:39 | 06:16/km日期: 2021-02-12 15:27 - 平均心率: 139 - 卡路里: 743 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 05'58" / 05'56" / 05'48" / 05'51" / 05'52" / 05'51" / 10'59" / 06'06" / 06'02" / 05'56" / 06'12" / 05'44" / 05'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'40") | 1000 / 1000 |
| 2 | | 05'56" (+00'38") | 1000 / 2000 |
| 3 | | 05'47" (+00'29") | 1000 / 3000 |
| 4 | | 05'51" (+00'33") | 1000 / 4000 |
| 5 | | 05'51" (+00'33") | 1000 / 5000 |
| 6 | | 05'51" (+00'33") | 1000 / 6000 |
| 7 | | 10'59" (+05'41") | 1000 / 7000 |
| 8 | | 06'05" (+00'47") | 1000 / 8000 |
| 9 | | 06'02" (+00'44") | 1000 / 9000 |
| 10 | | 05'55" (+00'37") | 1000 / 10000 |
| 11 | | 06'12" (+00'54") | 1000 / 11000 |
| 12 | | 05'43" (+00'25") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 05'09" | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
80.75 km 
Nike Pegasus 36 累積 :
1203.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 05'48" | 00:17'42" |
| 4 | 05'51" | 00:23'33" |
| 5 | 05'52" | 00:29'25" |
| 6 | 05'51" | 00:35'16" |
| 7 | 10'59" | 00:46'15" |
| 8 | 06'06" | 00:52'21" |
| 9 | 06'02" | 00:58'23" |
| 10 | 05'56" | 01:04'19" |
| 11 | 06'12" | 01:10'31" |
| 12 | 05'44" | 01:16'15" |
| 13 | 05'18" | 01:21'33" |
| 13.0 | 05'03" | 01:21'39" |
展開計圈分析
留言 
