26.0 km | 02:09:02 | 04:57/km日期: 2015-01-04 06:32 - 總爬升: 473 m - 卡路里: 2301 Cal - 溫度: 14°C - 濕度: 74%
Pace: 06'02" / 05'42" / 05'48" / 05'05" / 05'00" / 05'23" / 04'35" / 04'26" / 04'42" / 04'41" / 04'36" / 05'04" / 05'09" / 04'44" / 04'45" / 05'36" / 05'36" / 04'55" / 05'08" / 05'30" / 04'28" / 04'28" / 04'28" / 04'16" / 04'09" / 03'59" / 97'55" /
1月累積里程 : 303.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'42" | 00:11'44" |
3 | 05'48" | 00:17'32" |
4 | 05'05" | 00:22'37" |
5 | 05'00" | 00:27'37" |
6 | 05'23" | 00:33'00" |
7 | 04'35" | 00:37'35" |
8 | 04'26" | 00:42'01" |
9 | 04'42" | 00:46'43" |
10 | 04'41" | 00:51'24" |
11 | 04'36" | 00:56'00" |
12 | 05'04" | 01:01'04" |
13 | 05'09" | 01:06'13" |
14 | 04'44" | 01:10'57" |
15 | 04'45" | 01:15'42" |
16 | 05'36" | 01:21'18" |
17 | 05'36" | 01:26'54" |
18 | 04'55" | 01:31'49" |
19 | 05'08" | 01:36'57" |
20 | 05'30" | 01:42'27" |
21 | 04'28" | 01:46'55" |
22 | 04'28" | 01:51'23" |
23 | 04'28" | 01:55'51" |
24 | 04'16" | 02:00'07" |
25 | 04'09" | 02:04'16" |
26 | 03'59" | 02:08'15" |
26.0 | 97'55" | 02:09'02" |