15.0 km | 01:28:26 | 05:53/km日期: 2021-02-14 15:38 - 平均心率: 166 - 卡路里: 1215 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 06'38" / 05'47" / 05'39" / 05'45" / 05'41" / 05'43" / 05'50" / 05'42" / 05'46" / 05'53" / 05'48" / 05'57" / 05'56" / 05'57" / 05'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'18") | 1000 / 1000 |
| 2 | | 05'46" (+00'07") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'45" (+00'06") | 1000 / 4000 |
| 5 | | 05'41" (+00'02") | 1000 / 5000 |
| 6 | | 05'42" (+00'03") | 1000 / 6000 |
| 7 | | 05'50" (+00'11") | 1000 / 7000 |
| 8 | | 05'42" (+00'03") | 1000 / 8000 |
| 9 | | 05'45" (+00'06") | 1000 / 9000 |
| 10 | | 05'53" (+00'14") | 1000 / 10000 |
| 11 | | 05'48" (+00'09") | 1000 / 11000 |
| 12 | | 05'56" (+00'17") | 1000 / 12000 |
| 13 | | 05'55" (+00'16") | 1000 / 13000 |
| 14 | | 05'56" (+00'17") | 1000 / 14000 |
| 15 | | 05'59" (+00'20") | 1000 / 15000 |
| 16 | | 05'33" | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 157.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'47" | 00:12'25" |
| 3 | 05'39" | 00:18'04" |
| 4 | 05'45" | 00:23'49" |
| 5 | 05'41" | 00:29'30" |
| 6 | 05'43" | 00:35'13" |
| 7 | 05'50" | 00:41'03" |
| 8 | 05'42" | 00:46'45" |
| 9 | 05'46" | 00:52'31" |
| 10 | 05'53" | 00:58'24" |
| 11 | 05'48" | 01:04'12" |
| 12 | 05'57" | 01:10'09" |
| 13 | 05'56" | 01:16'05" |
| 14 | 05'57" | 01:22'02" |
| 15 | 05'59" | 01:28'01" |
| 15.0 | 05'18" | 01:28'07" |
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