13.1 km | 01:18:18 | 05:57/km日期: 2021-02-15 05:20 - 平均心率: 140 - 卡路里: 704 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'36" / 07'58" / 06'07" / 06'11" / 06'01" / 06'01" / 06'08" / 05'55" / 05'43" / 05'43" / 05'44" / 05'38" / 05'38" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'58") | 1000 / 1000 |
| 2 | | 06'09" (+00'32") | 1000 / 2000 |
| 3 | | 06'06" (+00'29") | 1000 / 3000 |
| 4 | | 06'10" (+00'33") | 1000 / 4000 |
| 5 | | 06'01" (+00'24") | 1000 / 5000 |
| 6 | | 06'00" (+00'23") | 1000 / 6000 |
| 7 | | 06'08" (+00'31") | 1000 / 7000 |
| 8 | | 05'55" (+00'18") | 1000 / 8000 |
| 9 | | 05'42" (+00'05") | 1000 / 9000 |
| 10 | | 05'43" (+00'06") | 1000 / 10000 |
| 11 | | 05'43" (+00'06") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 05'38" (+00'01") | 1000 / 13000 |
| 14 | | 05'35" | 129 / 13129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 174.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'58" | 00:14'34" |
| 3 | 06'07" | 00:20'41" |
| 4 | 06'11" | 00:26'52" |
| 5 | 06'01" | 00:32'53" |
| 6 | 06'01" | 00:38'54" |
| 7 | 06'08" | 00:45'02" |
| 8 | 05'55" | 00:50'57" |
| 9 | 05'43" | 00:56'40" |
| 10 | 05'43" | 01:02'23" |
| 11 | 05'44" | 01:08'07" |
| 12 | 05'38" | 01:13'45" |
| 13 | 05'38" | 01:19'23" |
| 13.1 | 05'39" | 01:20'07" |
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