12.7 km | 02:36:31 | 12:21/km日期: 2021-02-15 05:49 - 卡路里: 661 Cal - 平均步頻: 138 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 08'24" / 08'10" / 07'17" / 08'14" / 12'40" / 13'59" / 28'12" / 14'46" / 14'05" / 09'19" / 07'51" / 14'02" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+01'08") | 1000 / 1000 |
2 | | 08'10" (+00'54") | 1000 / 2000 |
3 | | 07'16" | 1000 / 3000 |
4 | | 08'13" (+00'57") | 1000 / 4000 |
5 | | 12'40" (+05'24") | 1000 / 5000 |
6 | | 13'58" (+06'42") | 1000 / 6000 |
7 | | 28'11" (+20'55") | 1000 / 7000 |
8 | | 14'46" (+07'30") | 1000 / 8000 |
9 | | 14'04" (+06'48") | 1000 / 9000 |
10 | | 09'18" (+02'02") | 1000 / 10000 |
11 | | 07'51" (+00'35") | 1000 / 11000 |
12 | | 14'02" (+06'46") | 1000 / 12000 |
13 | | 14'23" (+07'07") | 663 / 12663 |
2月累積里程 : 75.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 08'10" | 00:16'34" |
3 | 07'17" | 00:23'51" |
4 | 08'14" | 00:32'05" |
5 | 12'40" | 00:44'45" |
6 | 13'59" | 00:58'44" |
7 | 28'12" | 01:26'56" |
8 | 14'46" | 01:41'42" |
9 | 14'05" | 01:55'47" |
10 | 09'19" | 02:05'06" |
11 | 07'51" | 02:12'57" |
12 | 14'02" | 02:26'59" |
12.7 | 14'23" | 02:36'32" |