16.6 km | 01:42:14 | 06:09/km日期: 2021-02-18 20:13 - 平均心率: 138 - 卡路里: 1059 Cal - 總步數: 16482 - 平均步頻: 161 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 45% - PM2.5: 良好(18)
Pace: 07'05" / 06'25" / 06'13" / 06'13" / 06'21" / 06'15" / 06'08" / 06'10" / 06'01" / 05'57" / 05'54" / 05'50" / 05'54" / 05'56" / 06'13" / 05'49" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'17") | 1000 / 1000 | 160 / 87 |
| 2 | | 06'25" (+00'37") | 1000 / 2001 | 161 / 96 |
| 3 | | 06'14" (+00'26") | 1000 / 3002 | 161 / 99 |
| 4 | | 06'15" (+00'27") | 1002 / 4005 | 161 / 99 |
| 5 | | 06'22" (+00'34") | 1002 / 5007 | 161 / 97 |
| 6 | | 06'18" (+00'30") | 1000 / 6007 | 160 / 99 |
| 7 | | 06'08" (+00'20") | 1000 / 7007 | 160 / 101 |
| 8 | | 06'11" (+00'23") | 1002 / 8009 | 160 / 101 |
| 9 | | 06'03" (+00'15") | 1002 / 9012 | 160 / 103 |
| 10 | | 06'01" (+00'13") | 1001 / 10013 | 160 / 103 |
| 11 | | 05'55" (+00'07") | 1001 / 11014 | 161 / 104 |
| 12 | | 05'50" (+00'02") | 1000 / 12015 | 162 / 105 |
| 13 | | 05'58" (+00'10") | 1001 / 13016 | 161 / 103 |
| 14 | | 05'57" (+00'09") | 1002 / 14019 | 162 / 103 |
| 15 | | 06'10" (+00'22") | 1000 / 15019 | 161 / 100 |
| 16 | | 05'48" | 1000 / 16020 | 162 / 105 |
| 17 | | 05'54" (+00'06") | 559 / 16579 | 163 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 301.11 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'25" | 00:13'30" |
| 3 | 06'13" | 00:19'43" |
| 4 | 06'13" | 00:25'56" |
| 5 | 06'21" | 00:32'17" |
| 6 | 06'15" | 00:38'32" |
| 7 | 06'08" | 00:44'40" |
| 8 | 06'10" | 00:50'50" |
| 9 | 06'01" | 00:56'51" |
| 10 | 05'57" | 01:02'48" |
| 11 | 05'54" | 01:08'42" |
| 12 | 05'50" | 01:14'32" |
| 13 | 05'54" | 01:20'26" |
| 14 | 05'56" | 01:26'22" |
| 15 | 06'13" | 01:32'35" |
| 16 | 05'49" | 01:38'24" |
| 16.6 | 06'36" | 01:42'14" |
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